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Citrus Glazed Chicken

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Ingredients

  • 1 tablespoon lemon juice
  • 1 tablespoon orange juice
  • 1/2 teaspoon grated lemon peel
  • 1/2 teaspoon grated orange peel
  • 4 boneless skinless chicken breast halves
  • 1 tablespoon vegetable oil
  • 1 clove garlic, minced
  • 2 green onions, thinly sliced
  • 1/4 teaspoon ground ginger
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon salt
  • 3/4 cup milk
  • 1 tablespoon chopped fresh parsley

Details

Preparation

Step 1

In a shallow bowl, combine the first four ingredients. Pound chicken to 1/4-inch thickness; dip into citrus mixture. In a large skillet over medium heat, brown the chicken in oil for about 2 minutes per side. Remove chicken. In the same skillet, cook garlic, onions and ginger in butter for 1 minute. Add flour and salt; cook and stir for 1 minute. Gradually stir in milk; bring to a boil. Cool and stir for 2 minutes. Return chicken to pan, sprinkle with parsley. Simmer for 8-10 minutes or until juices run clear, turning occasionally.

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