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Black Bean Hummus

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Ingredients

  • Hummus:
  • 1 can black beans, drained and rinsed
  • 1 clove garlic
  • 2 tbsp. tahini
  • 2 tbsp. lemon juice
  • zest of 1 lemon
  • 1 tbsp. rice wine vinegar
  • 1/2 tsp cumin
  • 1/2 tsp smoked paprika
  • Vegetable Wrap:
  • 1 romaine lettuce leaf
  • 1/2 cucumber, sliced in strips
  • 1 carrot, sliced in strips

Details

Preparation

Step 1

Place all black bean hummus ingredients in a food processor and blend until smooth.
Layer 4 tbsp. of black bean hummus, cucumbers and carrots into a leaf of lettuce.

Note: serve with colorful array of veges - cucumbers, sweet bell peppers and jicama.

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