Asparagus Salad With Croutons

By á-174942

Ingredients

• 1 1/2 pounds asparagus
• 1/4 cup olive oil
• 2 tablespoons red-wine vinegar
• 1 tablespoon Dijon mustard
• 1 small red onion halved, and thinly sliced
• 2 cups croutons
• 1/2 cup crumbled feta cheese (optional)

Details

Servings 6

Preparation

Step 1

Bring large saucepan of lightly salted water to a boil. Peel bottom half of each asparagus stalk, then cut spears into 4 sections. Drop asparagus into boiling water, return to a boil and cook 3 minutes. Immediately drain asparagus, rinse under cold running water and spread out on baking sheet to dry.

In shallow serving bowl, combine oil, vinegar and mustard and whisk until well blended. Add asparagus and red onion, and salt and pepper to taste; toss well. Serve immediately or cover and refrigerate until ready to serve.

Just before serving, add croutons and toss well. Garnish with feta cheese if desired.

This recipe yields 6 servings.

Per Per Serving: 140 Cal; 3g Prot; 10g Total Fat (2 Sat. Fat); 12g Carb.; 0mg Chol; 140mg Sod.; 2g Fiber.