Pineapple Chicken Lo Mein

Pineapple Chicken Lo Mein
Pineapple Chicken Lo Mein

PREP TIME

10

minutes

TOTAL TIME

40

minutes

SERVINGS

3

servings

PREP TIME

10

minutes

TOTAL TIME

40

minutes

SERVINGS

3

servings

Ingredients

  • 1

    (20 oz) can unsweetened chunk pineapple, saving 1/3 cup of juice

  • 1

    lb boneless, skinless chicken breast halves, cut into 1-inch cubes

  • 2

    cloves of garlic, minced

  • 3/4

    tsp ground ginger, or 1 T fresh minced ginger root

  • 3

    T veg. oil, divided

  • 2

    medium carrots, julienned

  • 1

    medium green pepper, julienned

  • 4

    oz spaghetti noodles, cooked/drained

  • 3

    green onions, sliced

  • 1

    T corn starch

  • 1/3

    cup soy sauce

Directions

Drain pineapple, reserving 1/3 cup of juice and set aside. Over medium heat, cook chicken, garlic, and ginger with 2 T of the oil. Cook 6 minutes, then add carrots, peppers and pineapple. Cover, and cook for 3/6 minutes or until veggies are crisp-tender and juices are clear. Add spaghetti and onions. In a small bowl, combine the remaining oil, soy sauce, corn starch and reserved pineapple juice; stir until smooth. Stir in to chicken mixture. Bring to a boil; cook and stir for 2-3 minutes, or until thickened. *Optional: marinade the noddles in soy sauce mixture before adding them to the pan.

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