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Pumpkin turkey chili


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  • 2 teaspoons oil
  • 1 large onion, diced
  • 1.5-2 pound lean ground turkey
  • Two 28-ounce can crushed tomatoes, undrained
  • One 15-ounce can 100% pumpkin purée
  • One 15-ounce can pinto beans, drained and rinsed
  • 2 cups frozen corn kernels
  • 4 teaspoons chili powder
  • 4 teaspoons ground cumin
  • 2 teaspoon ground cinnamon
  • Topping Choices: Shredded Cheddar cheese, sour cream or plain yogurt, fresh cilantro



Step 1

Heat the oil in a large pot over medium heat. Add the onion and turkey and cook, breaking up the large pieces of meat, until no longer pink and the onions soften, about 5 minutes.
Add the meat mixture, tomatoes, pumpkin, beans, corn, chili powder, cumin, and cinnamon to crockpot and stir until combined.
Turn crockpot to low and let cook for 1-4hrs. Serve in individual bowls with optional toppings.

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