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Strawberry-Peanut Butter Parfaits


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  • 2 cups whole milk plain Greek yogurt
  • 1/4 natural no-sugar-added peanut butter
  • 1/4 cup cream
  • Sweetener equivalent to 1/4 cup sugar
  • 1 teaspoon vanilla extract
  • 2 tablespoon ground golden flaxseeds
  • 1 cup sliced strawberries
  • 1/4 cup lightly salted roasted peanuts, chopped


Preparation time 10mins
Cooking time 10mins


Step 1

in a medium bowl, combine the yogurt and peanut butter, mixing until blended. Stir in the cream, sweetener, vanilla, and flaxseed and mix well. In 2 small bowls or parfait glasses, spoon one-quarter of the yogurt mixture and top with half of the strawberries. Divide the remaining yogurt mixture between 2 bowls. Top with the remaining strawberries and the peanuts.

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