Garlic Mashed Cauliflower

By Lsweetnell

A good alternative to carbs

Ingredients

• 1 head cauliflower, cut into florets
• 1 tablespoon olive oil
• 1 clove garlic, smashed
• 1/4 cup grated Parmesan
• 1 tablespoon reduced-fat cream cheese
• 1/2 teaspoon kosher salt
• 1/8 teaspoon freshly ground black pepper

Details

Adapted from allrecipes.com

Preparation

Step 1

1. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 10 minutes.
2. Meanwhile, heat olive oil in a small skillet over medium heat; cook and stir garlic until softened, about 2 minutes. Remove from heat.
3. Transfer half the cauliflower to a food processor; cover and blend on high. Add remaining cauliflower florets, one at a time, until vegetables are creamy.
4. Blend in garlic, Parmesan cheese, cream cheese, salt, and black pepper.