Pork-and-Pineapple Kebabs

By Lv2Cook

Ingredients

• 1 (8-ounce) can unsweetened pineapple chunks undrained
• 1 tablespoon grated peeled fresh ginger
• 1 tablespoon cider vinegar
• 1 (6.5-ounce) can plum sauce
• 12 ounces pork tenderloin
• 24 pieces (1-inch) red bell pepper
• Cooking spray
• 4 cups hot cooked rice
• 1/2 cup thinly sliced green onions
• 1/4 cup sliced almonds toasted

Details

Servings 1

Preparation

Step 1

Drain pineapple in a sieve over a bowl; reserve 1/4 cup pineapple liquid. Set pineapple chunks aside. Combine pineapple liquid, ginger, vinegar, and plum sauce in a small saucepan; bring to a boil. Cook 1 minute. Remove from heat; set aside.

Trim fat from pork; cut into 24 pieces. Thread pineapple chunks, 6 bell pepper pieces, and 6 pork pieces alternately onto each of 4 (12-inch) skewers. Place kebabs on a broiler pan coated with cooking spray; baste with pineapple juice mixture. Broil 12 minutes or until pork is done, turning occasionally and basting with pineapple juice mixture.

Combine rice, green onions, and almonds; toss well. Serve kebabs over rice. Spoon any remaining pineapple juice mixture over kebabs.

Serving Size: 1 kebab and 1 cup rice