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Turkey with Golden Onion Gravy

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Ingredients

  • 2 teaspoons vegetable oil
  • 1 pound turkey tenderloin cut into bite-size pieces
  • 1 1/4 cups thinly sliced onion
  • 1 (8-ounce) package presliced mushrooms
  • 1/2 cup water
  • 1 tablespoon Dijon mustard
  • 1 (10 1/2-ounce) can beef broth
  • 10 ounces uncooked medium egg noodles
  • 1/2 cup skim milk
  • 1 tablespoon all-purpose flour
  • 1/8 teaspoon pepper
  • Chopped fresh parsley (optional)

Details

Servings 1

Preparation

Step 1

Heat oil in a large nonstick skillet over medium-high heat; add turkey. Sauté 6 minutes or until browned. Remove turkey from skillet, and set aside.

Add onion to skillet; sauté 8 minutes. Add mushrooms; sauté 3 minutes or until tender. Add water, mustard, and broth; stir well. Return turkey to skillet, and bring to a boil. Cover, reduce heat, and simmer 20 minutes.

Cook noodles in boiling water 8 minutes or until tender. Drain; set aside.

Combine milk, flour, and pepper, stirring with a whisk. Add to turkey mixture. Simmer 2 minutes or until thick, stirring constantly. Serve turkey and gravy over noodles; garnish with parsley, if desired.

Serving Size: 1 cup turkey mixture and 1 cup noodles

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