Sweet Pepper and Mango Salad
By flipper26
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Ingredients
- Dressing
- 2 tbsp granulated sugar (30 ml)
- 2 tbsp honey (30 ml)
- juice of 2 limes (1⁄3 cup/75 ml)
- 1 tbsp soy sauce (15 ml)
- 3 tbsp garlic-flavoured olive oil (45 ml)
- 2 tsp chopped fresh cilantro (10 ml)
- 1 tsp grated lime zest (5 ml) Pinch salt
- Salad
- 1 each sweet red, yellow, green, and orange pepper, diced
- 1 sweet light green pepper, diced (optional)
- 1 jalapeño pepper, finely chopped
- 1 ⁄2 red onion, chopped
- 2 large firm mangoes, chilled
- 1 ⁄4 cup sliced almonds, toasted (60 ml)
- 1 tsp sesame seeds, toasted (optional) (5 ml)
Details
Adapted from epicurious.com
Preparation
Step 1
1. Whisk dressing ingredients together until thoroughly blended. Set aside.
2. Combine all peppers and onion in large bowl. Peel mangoes. Cut into bite-sized pieces. Add to peppers with dressing. Mix well. Let stand at least 1 hour or refrigerate overnight. Add almonds and sesame seeds before serving
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