Autumn Apple Chops
By á-174942
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Ingredients
- 4 top loin pork chops
- 1 tablespoon flour
- 2 teaspoons butter
- 1/2 onion sliced
- 1 cup apple juice
Details
Servings 4
Preparation
Step 1
Season flour with a little salt and pepper; lightly flour pork chops and brown on one side in butter in non-stick skillet over medium heat.
Turn chops; stir in onion and apple juice; bring to a boil, lower heat, cover and simmer for 7 to 8 minutes.
This recipe yields 4 servings.
Calories: 210
Carbs: 10g
Protein: 22g
Fiber: 0g
Fat: 8g
ECC = 10g
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