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Creamed Cabbage, Carrot And Cauliflower


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  • 1 tablespoon butter
  • 3 cups coarsely-chopped cabbage - (packed)
  • 2 cups cauliflower florets cut in quarters
  • 1 carrot diced
  • 2/3 cup heavy cream
  • Salt to taste
  • Freshly-ground black pepper to taste
  • 1 pinch freshly-grated nutmeg


Servings 6


Step 1

In a large skillet, melt butter over medium heat. Sauté cabbage, cauliflower and carrot until cabbage is wilted, about 3 minutes.

Add cream and bring to a boil. Reduce heat, and simmer, stirring occasionally, until vegetables are crisp-tender and sauce is thickened, about 10 minutes. Season with salt, pepper, and nutmeg.

This recipe yields 6 servings.

Carbohydrates: 5.5 grams
Net Carbs: 3 grams
Fiber: 2.5 grams
Protein: 2 grams
Fat: 12.5 grams
Calories: 136

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