Grilled Peppers And Onions

Grilled Peppers And Onions
Grilled Peppers And Onions

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    medium bell peppers halved, seeded

  • 2

    small onions cut 1/2" thk slices

  • 3

    tablespoons olive oil

  • 1

    tablespoon balsamic vinegar

  • 2

    tablespoons pitted oil-cured black olives (such as Nicoise)

  • 1

    tablespoon capers drained

  • Salt to taste

  • Freshly-ground black pepper to taste

Directions

Prepare a medium grill. Cook vegetables 4 to 5 minutes per side until peppers are blistered and onions are nicely browned. Remove from grill; cool 5 minutes. In a medium bowl mix olive oil, vinegar, olives and capers. Cut peppers into 1/2-inch strips and onions into 1/2-inch pieces. Add vegetables to bowl. Toss gently to combine ingredients. Season to taste with salt and pepper. This recipe yields 4 servings. Carbohydrates: 8 grams Net Carbs: 6.5 grams Fiber: 1.5 grams Protein: 1 grams Fat: 11 grams Calories: 128

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