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Atkins Garlic Toast Crisps

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Ingredients

  • 3 tablespoons olive oil
  • 3 garlic cloves pressed
  • 2 cups Atkins Bake Mix
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup club soda
  • 2 eggs lightly beaten

Details

Servings 20

Preparation

Step 1

Heat oven to 350 degrees. Place olive oil and garlic in a small microwave-safe cup. Cook on high 1 minute or until garlic begins to turn golden; set aside.

Lightly coat an 8- by 4-inch loaf pan with vegetable oil. In a mixing bowl, combine bake mix, baking powder and salt. Add club soda, eggs and 1 tablespoon garlic oil. Mix thoroughly by hand or with an electric beater. Transfer dough to prepared pan; smooth top. Bake 1 hour.

Transfer bread to a wire rack to cool 20 minutes. Increase oven temperature to 400 degrees. With a serrated knife, cut loaf into 20 thin slices. Place slices on a baking sheet. Brush with half the remaining garlic oil. Bake 7 minutes. Remove baking sheet from oven; flip slices and brush with remaining oil. Bake an additional 7 minutes, until golden and crisp.

Cool toasts completely before storing in an airtight container for up to 3 days. Toasts may be frozen, wrapped, for up to 2 months.

This recipe yields 20 crisps.

Carbohydrates: 3 grams
Net Carbs: 2 grams
Fiber: 1 grams
Protein: 1.5 grams
Fat: 3.5 grams
Calories: 70

Variations:
• Garlic-Herb Crisps: Add 1/2 teaspoon dried oregano and 1/2 teaspoon dried basil to the dry ingredients.
• Rosemary-Olive Crisps: Add 6 pitted, chopped oil-cured black olives and 1 teaspoon dried crumbled rosemary leaves to the dry ingredients.

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