Teriyaki Turkey Cutlets

Teriyaki Turkey Cutlets
Teriyaki Turkey Cutlets

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 2

    tablespoons soy sauce

  • 2

    teaspoons grated fresh ginger root

  • 1

    garlic clove pressed

  • 1

    packet sugar substitute

  • 1 1/2

    pounds turkey breast cutlets

  • 2

    tablespoons canola oil divided

  • 2

    cups frozen pepper blend stir-fry vegetables thawed

  • 1

    teaspoon sesame oil divided

  • 1

    tablespoon toasted sesame seeds

Directions

Mix soy sauce, ginger, garlic and sugar substitute in a large bowl. Add turkey cutlets and turn to coat. Marinate in refrigerator 1 hour. Heat 1 tablespoon oil over medium-high heat in large non-stick skillet. Stir-fry vegetables until hot; toss with teaspoon sesame oil. Transfer to a platter, keep warm. Wipe out skillet. Heat remaining oil in skillet. Remove turkey cutlets from marinade; discard marinade. Cook turkey cutlets 2 to 3 minutes per side until cooked through; drizzle with remaining sesame oil. Serve over vegetables. Sprinkle with sesame seeds. This recipe yields 4 servings. Carbohydrates: 7.5 grams Net Carbs: 7 grams Fiber: 0.5 grams Protein: 46.5 grams Fat: 11 grams Calories: 327

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: