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Spinach and Cheddar Frittata

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Prep time: 12 min
Cook time: 10 min
Other time: 0 min
Serves: 4
3 points plus

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Ingredients

  • 4 large egg(s)
  • 2 large egg white(s)
  • 1 cup(s) fresh spinach, fresh, baby leaves, chopped
  • 2 Tbsp uncooked scallion(s), finely chopped
  • 1/4 tsp table salt
  • 1/4 tsp black pepper
  • 1 spray(s) cooking spray
  • 1/2 cup(s) (shredded) fat-free hard or semi-soft cheese, Cheddar variety

Details

Preparation

Step 1

Preheat oven to 400°F.

In a large bowl, beat together eggs and egg whites; stir in spinach, scallion, salt and pepper.

Coat a 12-inch ovenproof nonstick skillet with cooking spray; heat skillet over medium heat. Pour egg mixture into skillet and cook until partially set, about 5 minutes.

Sprinkle cheese over eggs. Place skillet in oven and bake until cheese softens and eggs firm up, about 5 minutes. Remove from oven and let stand 1 minute before cutting into 8 wedges. Yields 2 wedges per serving.

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