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Chocolate Chip Banana Lactation Muffins


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  • 3-4 very ripe bananas
  • 1/3 cup of butter, very soft or melted
  • 1 cup of sugar
  • 1 tsp of vanilla
  • 1 egg
  • 1 tsp of baking soda
  • Pinch of Salt
  • 1 cup of flour
  • 1/2 cup of rolled oats
  • 2 Tbsp. Brewer’s Yeast
  • 2 Tbsp. Flax Seed
  • 1 cup of chocolate chips



Step 1

Preheat oven to 350. Put muffin wrappers in a muffin pan.

In a large mixing bowl, mash up your very ripe bananas. Add the soft or melted butter and mix until blended. Add vanilla and egg and mix until blended, then add sugar and mix until blended.

In a separate large mixing bowl, mix flour, baking soda, salt, Brewer’s Yeast and Flax Seed until blended.

Add the banana mixture into the dry ingredients. Once well blended, mix in the rolled oats. Then add chocolate chips and nuts (if you are using them) and mix well.

Once all ingredients have been well mixed, fill each muffin wrapper about 3/4 of the way with batter. Bake 25-30 minutes or until a toothpick inserted into the center of a muffin comes out dry.

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