Check Your Blackberry
By Jill-4
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Ingredients
- 3/4 cup instant oatmeal nuked in water
- 1/3 cup blackberries
- 2 tablespoons low-fat plain yogurt
- 2 teaspoons vanilla whey-protein powder
- 1 teaspoon ground flaxseed
- 3 ice cubes
Details
Preparation
Step 1
Blend
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