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Tropical Coconut Black Bean Soup

By

A delicious taste of the tropics. Perfect for a summer patio dinner!

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Ingredients

  • Soup:
  • 1 can (1 3/4 cups) black beans, drained
  • 1 can coconut milk, full fat (1 2/3 cups)
  • 6 oz fresh or frozen green peas
  • 1 clove garlic, minced
  • 1 1/2 cups chicken stock
  • 3/4 tsp kosher salt
  • 1 TBS lime juice
  • Cayenne pepper to taste
  • Serve with any of the following:
  • Fresh corn kernels
  • Avocado
  • Cuban rice
  • Sour cream to taste
  • Plantain chips

Details

Servings 3
Preparation time 30mins
Cooking time 45mins

Preparation

Step 1

1) In a small saucepan, combine the black beans, coconut milk, peas, garlic, and stock. Bring to a boil, then simmer over low heat for 10 minutes. Remove from heat.

2) Pour soup into a blender and puree until smooth. Return to the pan and stir in the lime juice, salt, and cayenne pepper.

Makes 3 servings. 1 serving = 12 Weight Watchers points.

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