Zucchini Oven Chips

By asally04

Nutritional Information

Calories:
61 (28% from fat)
Fat:
1.9g (sat 1g,mono 0.5g,poly 0.2g)
Protein:
3.8g
Carbohydrate:
7.6g
Fiber:
1g
Cholesterol:
5mg
Iron:
0.6mg
Sodium:
231mg
Calcium:
87mg

Ingredients

• 1/4 * 1/4 cup dry breadcrumbs
• 1/4 * 1/4 cup (1 ounce) grated fresh Parmesan cheese
• 1/4 * 1/4 teaspoon seasoned salt
• 1/4 * 1/4 teaspoon garlic powder
• 1/8 * 1/8 teaspoon freshly ground black pepper
• 2 * 2 tablespoons fat-free milk
• 2 1/2 * 2 1/2 cups (1/4-inch-thick) slices zucchini (about 2 small)
• * Cooking spray

Details

Servings 4

Preparation

Step 1

Preheat oven to 425°.

Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425° for 30 minutes or until browned and crisp. Serve immediately.