Chicken-and-Apple Salad

From Luscious Low-Fat Favorites by Tupperware

Chicken-and-Apple Salad
Chicken-and-Apple Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    tablespoons water

  • 4

    teaspoons olive oil or cooking oil

  • 4

    teaspoons honey

  • 2

    teaspoons Dijon-style mustard

  • 2

    teaspoons lemon juice

  • 12

    ounces skinless, boneless chicken breasts, cut into thin, bite-size strips

  • 2

    cups sliced fresh mushrooms

  • 2

    large red apples, cored and sliced

  • 6

    cups torn mixed greens

  • 14

    cup toasted chopped pecans (optional)

Directions

Combine water, oil, honey, mustard, and lemon juice in a large skillet. Bring to boiling. Add the chicken. Cook and stir over medium heat for 4-6 minutes or until chicken is tender and no longer pink. Remove chicken from skillet; cover and keep warm. Add sliced mushrooms and sliced apples to skillet. Cook, covered, for 2-3 minutes or until just tender. Stir in cooked chicken; heat through. Arrange greens on 4 serving pleas; spoon chicken mixture on top. If desired, sprinkle with toasted chopped pecans. Makes 4 servings. To toast nuts place them in a shallow baking dish and bake in a 350 oven for 5-10 minutes. Stirring often

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