Tomato and Cucumber Salad

Servings: 8 servings

Calories 98 Carbohydrates 8.5 g Dietary fiber 2.2 g Cholestero l0 mg Fat 7.4 g Saturated fat 1.1 g Sodium 21 mg Protein1.8 g



1. Toss the chopped tomatoes, cucumber, onion and parsley together in a big mixing bowl but take care not to bruise the tomatoes to badly. 2. When the vegetables and parsley are thoroughly mixed together so as to ensure that every spoonful of salad yields a little bit of cucumber, parsley, onion and tomato, pour the juice of one lemon and 1/4 cup unrefined olive oil over the salad. Stir it again. 3. Generously season the salad with unrefined sea salt and freshly ground black pepper.