Blueberry Balsamic Chicken
By JeffB
I saw a recipe similar to this but I didn't want to saute...I grilled it.
Awesome!! Family said it's a keeper.
Original recipe was from Recipeland.com
Ingredients
- Optional:
- 1 jar Sugar-Free Blueberry Preserves
- 1/3 cup balsamic vinegar (Used Blood Orange Balsamic from local specialty store)
- Salt and Pepper (to taste)
- Garlic Powder (to taste)
- 4 ea Chicken breasts, boneless, skinless
- 1/2 cup Shallots, finely chopped
- 1 1/2 tsp Fresh Thyme, minced
- 2 1/2 tsp EVOO (extra virgin olive oil)
Details
Preparation
Step 1
Heat jam in a small pan over medium-low heat.
Cook, stirring often, until the jam is dissolved, 3 to 4 minutes.
Remove from heat, stir in balsamic vinegar and let cool slightly.
Reserve 1/2 the amount of the sauce.
Season chicken with salt, pepper and garlic powder.
Place chicken breasts and the sauce in a large seal-able plastic bag.
Seal and shake gently to coat.
Marinate in the refrigerator for 1 to 1 1/2 hours. (I left in for at least 4hrs).
Grill chicken until done, but don't over cook.
Let chicken rest after removing from the grill, 5-10 minutes covered.
Slice chicken breast on the bias, about 1/2" thick (or thinner if you like).
Pour remaining sauce over top of the sliced chicken and serve.
If you decide to saute instead, heat oil in a large nonstick skillet over medium-high heat.
Add some shallots and fresh thyme and cook, stirring often, until the shallots begin to soften, about 1 minute.
Remove the chicken from the marinade (discard marinade).
Add the chicken to the pan and cook until just beginning to brown, 2 minutes on each side.
Add the reserved blueberry sauce; stir to melt the jam and coat the chicken.
Reduce heat to low, cover and cook until the chicken is cooked through and no longer pink in the center, 6 to 10 minutes.
Serve immediately.
You'll also love
-
Cod baked on a bed of Salsa and...
3.8/5
(4 Votes)
-
Salmon al Limon
4/5
(2 Votes)
-
Crab-Mushroom Casserole
3.7/5
(16 Votes)
-
Coconut Panko Haddock
3.3/5
(4 Votes)
-
Raspberry Whip Cake
4.7/5
(6 Votes)
-
Buttermilk Banana-Blueberry...
4/5
(3 Votes)
Review this recipe