Berry Frozen Yogurt

By cprzybyl

Nutritional Info (Per serving):
Calories: 106, Saturated Fat: 0g, Sodium: 22mg, Dietary Fiber: 4g, Total Fat: 1g, Carbs: 22g, Cholesterol: 2mg, Protein: 3g
Carb Choices: 1.5

Prep Time: 10 mins
Rest Time: 2 h 30 mins
Total Time: 2 h 40 mins

Ingredients

• 3 cup(s) berries, fresh, or frozen and partially thawed, (blackberries, or raspberries or a mixture of blackberries, raspberries and blueberries) 6 tablespoon sugar 1 tablespoon lemon juice 3/4 cup(s)

Details

Servings 6
Adapted from everydayhealth.com

Preparation

Step 1

1. Combine berries, sugar and lemon juice in a food processor; process until smooth. Add yogurt and pulse until mixed in. If using fresh berries, transfer the mixture to a medium bowl, cover and refrigerate until chilled, about 1 hour.

2. Transfer the berry mixture to an ice cream maker and freeze according to manufacturer's directions. (Alternatively, freeze the mixture in a shallow metal pan until solid, about 6 hours. Break into chunks and process in a food processor until smooth and creamy.)

3. Serve immediately or transfer to a storage container and let harden in the freezer for 1 to 1 1/2 hours. Serve in chilled dishes.