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Freekah Banana Nut Muffins

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Ingredients

  • Cream together till light and fluffy
  • 1 cup butter (2 cubes)
  • 1 1/2 cups Xagave or 2 cups sugar
  • Add one at a time..
  • 4 eggs
  • 2 ripe mashed bananas
  • In seperate bowl, sift together
  • 7 cups fresh ground freekah
  • 2 tablespoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon sea salt
  • Add to creamed mix..
  • 2 cups chopped walnuts
  • Then alternate dry ingredients with
  • 3 cups buttermilk
  • Make sure you do not over mix the batter. Over mixed batter makes tuff muffins.

Details

Preparation time 10mins
Cooking time 25mins

Preparation

Step 1

Spoon into greased muffin tin and bake in a preheated 350 degree oven 12 to 15 minutes or until golden brown.

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Dr. Fuhrman's Quick Banana-Oat Breakfast to Go Banana pudding - Tracy