Low-Fat Strawberry Parfaits

By AnnieMro

Ingredients

• 2 cups quartered fresh strawberries
• 3 tbsp. golden brown sugar
• 1 tbsp. sugar
• 1 cup low-fat vanilla yogurt
• 1/4 cup low-fat sour cream
• 1/4 tsp. orange zest, grated
• whole strawberries and fresh mint leaves for garnish

Preparation

Step 1

In a medium bowl, mix strawberries, brown sugar and sugar. Let stand 20 mins, stirring occasionally, until the sugars have dissolved completely. In the meantime, in a small bowl, mix yogurt, sour cream and orange zest. Place 1/3 of strawberry mix in each of 4 parfait glasses. Cover with 2 tbsp. of yogurt mix. Repeat. Add 1 tbsp. yogurt on top. Garnish with whole strawberries and mint leaves. Serve immediately. Optional: dust each layer with coconut.