Fudgy Black Bean Brownies and Banana Treat

Photo by Jo A.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Brownies

  • 2

    cups cooked black beans or canned no-salt-added or low-sodium black beans, drained

  • 10

    Medjool dates

  • 2

    tbsp raw almond butter

  • 1

    tsp vanilla

  • 1/2

    cup natural, non-alkalized cocoa powder

  • 1

    tbsp ground chia seed

  • Raspberries or other berries for topping

  • Banana Treat

  • 2

    frozen bananas

  • Handful of blueberries

  • A few walnuts

Directions

Preheat oven to 200° F. Blend the black beans, dates, almond butter and vanilla in a food processor or high powered blender until smooth. Add the remaining ingredients and blend again. Pour into a very lightly oiled 8 x 8 inch baking pan and bake for 1 1/2 hours. Cool completely before cutting into small squares. Top with raspberries or other berries. Blend bananas, blueberries, and walnuts in a high speed blender. Pair the banana treat with the warm brownies and enjoy!

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