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Sweet Potato Vegetable Soup

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Ingredients

  • 1 cup onion, chopped
  • 1/2 cup celery, chopped
  • 1/2 cup carrot, chopped
  • 1 lb. sweet potatoes, peeled and diced in 1/2-inch pieces
  • 3 cups chicken stock
  • 1 cup chopped tomato
  • 1 tsp. each: dried oregano, thyme and basil
  • 1 cup frozen peas, green beans or broccoli
  • 1 cup frozen corn
  • Salt and pepper

Details

Preparation

Step 1

Spray soup pot with nonstick cooking spray; place over high heat. When pan is hot, add onions, celery, carrots and cook for 3 minutes. Stir occasionally. Add the rest of the ingredients, except for the salt and pepper. Stir and bring to a boil. Boil soup for 5-6 minutes until sweet potatoes are just tender. Stir frequently. Season with salt and pepper to taste.

Garnish with red pepper flakes or parmesan cheese.

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