Grated Carrot and Beet Salad

By oldbklady

Ingredients

• 2 cups grated carrot (about 3 carrots)
• 1 cup grated fresh beet (about 1 medium beet)
• 1/2 cup raisins (optional)
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground cinnamon
• 1/2 lemon
• 2 teaspoon honey
• chopped parsley for garnish (optional)
• salt to taste

Details

Servings 4

Preparation

Step 1

Place carrot, beets, raisins, cumin, and cinnamon in a medium bowl. Squeeze lemon onto mixture and add honey. Mix until combined and taste. Leave in refrigerator to marinate for an hour (if you have the time.

With raisins = 107 calories, 0.3 g fat, 0.0 g saturated fat, 26.9 g carbohydrates, 19.6 g sugar, 1.8 g protein, 3.1 g fiber, 112 mg sodium, 3 PointsPlus

Without raisins = 53 calories, 0.2 g fat, 0.0 g saturated fat, 12.6 g carbohydrates, 8.9 g sugar, 1.3 g protein, 2.5 g fiber, 110 mg sodium, 1 PointsPlus