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Garlic Parmesan Cauliflower Poppers


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Rate this recipe 4.5/5 (27 Votes)


  • 1 head cauliflower; divided into bite sized pieces
  • 2 tbsp garlic powder
  • 1/2 cup shredded parmesan cheese
  • 1/2 cup bread crumbs
  • 3 eggs
  • Salt/Pepper to taste


Adapted from


Step 1

1.Preheat oven to 400 degrees.
2.Combine & mix together the bread crumbs, cheese, salt, pepper, and garlic in a bowl.
3.Break and beat eggs in a separate bowl.
4.Carefully dip each cauliflower piece into the egg and dip in the bread crumb mixture.
5.Place on a greased cookie sheet & bake for 20 minutes or until golden brown.


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