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Roma Tomato Bisque

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Ingredients

  • 2 cans crushed tomatoes - (28 oz ea)
  • 1 tablespoon sugar
  • 1 tablespoon chopped fresh basil (or 1 tspn dried basil)
  • 1/2 teaspoon garlic powder
  • 1 teaspoon freshly-ground black pepper
  • 1 can low-fat evaporated milk - (12 oz)

Details

Servings 7

Preparation

Step 1

In a soup pot, combine the tomatoes, sugar, basil, garlic powder, and pepper; bring to a boil over medium-high heat, stirring occasionally.

Reduce the heat to low and slowly stir in the evaporated milk. Simmer for 4 to 5 minutes, or until heated through; do not allow to boil.

This recipe yields 7 servings. Serving size: 1 cup.

Exchanges Per Serving: 2 Carbohydrate.

Nutrition Facts: Calories 143; Calories from Fat 4; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 700mg; Carbohydrate 27g; Dietary Fiber 5g; Sugars 18g; Protein 8g.

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