Garlic Parmesan Roasted Chickpeas
By gmbeckett
Rate this recipe
4.6/5
(29 Votes)
Ingredients
- 2 15 1/2-oz BPA-free cans chickpeas (aka garbanzo beans), drained and rinsed
- 1 tbsp olive oil
- 1 tsp minced garlic
- 1/2 tsp sea salt
- Fresh ground black pepper, to taste
- 1/2 cup grated Parmesan cheese
Details
Adapted from cleaneatingmag.com
Preparation
Step 1
Spread chickpeas on several layers of paper towel and let dry for 30 minutes.
Preheat oven to 400°F. In a medium bowl, combine oil, garlic, salt and pepper. Add cheese and stir until crumbly and oil is absorbed. Add chickpeas and toss to coat.
Spread on a baking sheet and bake for 45 to 50 minutes, until golden and crispy.
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