Warm Butternut Squash, Lentil & Feta Salad
By á-32
Ingredients
- 1 medium butternut squash, peeled, seeded and cubed
- 3 tablespoons olive oil
- 1 tablespoon salt
- 2 teaspoons pepper
- 1 tablespoon chili powder
- 3 cups chicken stock or water
- 2 cups dry brown lentils
- 1 red pepper, roasted, peeled, seeded and diced
- 1/2 cup reduced-fat feta cheese
- 3 handfuls baby spinach leaves
- 2 tablespoons Italian parsley, coarsely chopped
- 2 tablespoons roasted pistachios, chopped
- Vinaigrette
- 4 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 garlic clove, coarsely chopped
- 1 teaspoon dijon mustard
- 1 teaspoon Sriracha sauce
- salt and pepper, to taste
Details
Servings 6
Preparation
Step 1
1 Preheat oven to 425. On a large rimmed baking sheet add the butternut squash cubes, 3 tablespoons olive oil, 1 tablespoon salt, 2 teaspoons black pepper and 1 tablespoon chili powder. Toss to coat the squash. Bake for 30-40 minutes. Test doneness by piercing the squash with a fork. Remove and allow to cool for 5 minutes.
2 Meanwhile, in a medium sauce pan add the chicken stock and bring to a boil. Add the lentils and turn to medium-low and simmer for 15-20 minutes. Or until the lentils are tender but not mushy. Turn off the heat and allow to cool for a few minutes.
3 In a small mason jar add the vinaigrette ingredients and add the lid. Shake vigorously to combine.
4 In a large bowl add the red pepper, feta, spinach, parsley, pistachios, squash, lentils and vinaigrette. Toss to combine and serve immediately.
Makes 6 Main Course Servings.
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