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Balsamic Chicken with Spinach salad

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Ingredients

  • 3 Tbs. olive oil
  • 4 6oz. chicken breasts
  • salt and pepper to taste
  • 2 Tbs. balsamic vinegar
  • 2 scallions, thinly sliced
  • 1 green apple, cut into small pieces
  • 1 stalk celery, thinly sliced
  • 2 Tbs. fresh lemon juice
  • 1 15oz. can lentils
  • 2 C. baby spinch, chopped
  • 1/2 C. flat leaf parsley, chopped

Details

Preparation

Step 1

Heat 1 Tbs. oil in large skillet over med. heat. Season chicken with 1/2 tsp. each salt and pepper and cook until golden brown and cooked through. Remove form heat and add vinegar; turn chicken to coat. Meanwhile, in a large bowl, toss scallions, apple, celery, lemon juice, remaining oil, salt and pepper. Fold in lentils, spinach, and parsley.

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