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Recipes
Reboot - Juice - Red Hot
By BlueSchmoo
1.) Wash all ingredients
- 4 tomatoes
- 1 large red pepper (capsicum)
- 1 carrot
- 2 celery sticks
- 1-2 chilies
Chicken - STUFFED CHICKEN BREASTS
By BlueSchmoo
If your chicken breasts come with the tenderloin attached, pull them off (see “Removing Chicken Tenderloins” be...
- 4 (2)
- 4 boneless, skinless chicken breasts (8 ounces each)
- (see description) (2 Breasts)
- 3 tablespoons vegetable oil (1 1/2 Tbsp)
- 10 ounces white mushrooms , trimmed, wiped clean, and
- sliced thin (5 Oz.)
- 1 small leek , white part halved lengthwise, washed, and
- chopped (about 1 cup) (1/2 Cup)
- 2 medium garlic cloves , minced or pressed through
- garlic press (about 2 teaspoons) (1 Clove)
- 1/2 teaspoon chopped fresh thyme leaves (1/4 tsp)
- 1 tablespoon juice from 1 lemon (1 1/2 tsp)
- 1/2 cup dry white wine (1/4 Cup)
- 1 tablespoon chopped fresh parsley leaves (1 1/2 tsp)
- 1 cup low-sodium chicken broth (1/2 Cup)
- 1 teaspoon Dijon mustard (1/2 tsp)
- 2 tablespoons unsalted butter (1 Tbsp)
Beef - Grilled Steak with New Mexican Chile Rub
By BlueSchmoo
. For the Steak: Combine tomato paste, fish sauce, salt, onion powder, and garlic powder in bowl
- Steak
- 2 teaspoons tomato paste
- 2 teaspoons fish sauce
- 1 1/2 teaspoons kosher salt
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 2 (1 1/2- to 1 3/4 pound) boneless shell sirloin steaks, 1 to 1 1/4 inches thick
- Spice Rub
- 2 dried New Mexican chiles, stemmed, seeded, and flesh torn into 1/2-inch pieces
- 4 teaspoons cumin seeds
- 4 teaspoons coriander seeds
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon black peppercorns
- 1 tablespoon sugar
- 1 tablespoon paprika
- 1/4 teaspoon ground cloves
- Vegetable oil spray
Butter Canola Spread
By BlueSchmoo
Make your own soft, spreadable butter at home with this Butter Canola Spread recipe
- 1 cup butter
- 1 cup canola oil or other light tasting oil
- 3/4 teaspoon salt
Zucchini Bread with Pistachios & Orange
By BlueSchmoo
This unusual whole wheat zucchini bread dazzles with orange zest and roasted pistachios
- 1 1/2 pounds zucchini, shredded
- 1 1/4 cups brown sugar, packed
- 1/4 cup vegetable oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon orange zest, grated
- 1 1/2 cups all-purpose flour
- 1/2 cup whole-wheat flour
- 1 1/2 teaspoons salt
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cardamom
- 3/4 cup shelled pistachios, toasted and chopped
- 1 tablespoon granulated sugar
GT Express - Breakfast
By BlueSchmoo
Mixed Berry Corn Pancakes Combine muffin mix, egg, margarine and milk
- Mixed Berry Corn Pancakes
- 1 package (8.5 ounces) corn muffin mix
- 1 egg
- 2 Tablespoons melted margarine or corn oil
- 1/2 cup milk
- 1/2 cup mixed berries (blueberries, raspberries, etc.)
- Breakfast Pigs-in-a-Blanket
- 8 brown ‘n serve sausages
- 1 package (6 ounces) complete pancake mix
- 1 cup water
- French Toast and Ham Wrap
- 1 egg, lightly beaten
- 1/4 cup milk
- 1/2 teaspoon cinnamon
- 1/4 teaspoon vanilla
- 2 large slices of cinnamon or raisin bread
- 2 slices ham
- nonstick cooking spray
- Cinnamon Rolls
- 1 can (12.4 ounces) refrigerated cinnamon rolls
- nonstick cooking spray
- Muffin Mix
- 1 pouch (6.4 to 6.5 ounces) or one small box (7 to 8.5 ounces) any type muffin mix
- Sloppy Joe and Egg Breakfast Pie
- 1/2 (9-inch) refrigerator pie crust, cut in 2 pieces
- 1/2 cup cooked or canned sloppy Joes
- 2 eggs
- 2 Tablespoons salsa
- 2 Tablespoons shredded cheddar cheese
- 2 Tablespoon shredded Monterey jack
- Breakfast “On-the-Go” Burritos
- 2 (8-inch) flour tortillas
- 3 brown ‘n serve sausages, thinly sliced
- 2 eggs, beaten with 2 Tablespoons milk and salt and pepper to taste
- 2 slices American cheese
- Xpress Breakfast
- 2 eggs, beaten
- 2 large English muffins, split and cut in half vertically
- 2 slice Canadian bacon or pre-cooked smoked bacon or 1 slice ham, cut in half
- 2 slice cheese
- Biscuit Breakfast Bake
- 2 large or 4 small refrigerator biscuits
- 2 whole eggs
- 1 slice American cheese, cut in half
- 2 slices pre-cooked bacon, cut in half
- Breakfast Hash
- 1 cup frozen, shredded hash brown potatoes
- 1/4 teaspoon garlic powder
- 2 Tablespoons chopped onions
- 1/2 cup shredded cheddar cheese
- 2 fully-cooked frozen breakfast sausage links, chopped
- 3 eggs, lightly beaten
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Breakfast Bagel Nosh
- 1 small or 1/2 large bagel, split and sliced in half vertically
- 2 eggs
- 2 slices Canadian Bacon
- 1 slice American cheese
- Steak and Egg Omelet
- Leftover Makeover
- 1 piece of leftover grilled steak, chopped
- 1/2 leftover baked potato, chopped
- sauteed mushrooms, chopped
- 3 eggs, beaten
- 2 Tablespoons shredded cheese, optional
- Huevos Ranchero
- 1 (7-inch) flour tortilla, cut in half
- 1/2 cup salsa
- 2 eggs
- 2 Tablespoons shredded cheddar cheese
- Fried Eggs
- nonstick cooking spray or 1/4 teaspoon butter or margarine
- 2 eggs
- Salt and pepper
- Poached Eggs
- nonstick cooking spray
- 1/3 cup water
- 2 eggs
- Salt and pepper
- Tortillas and Eggs
- 3 eggs
- 1 Tablespoon milk
- 1/2 cup shredded cheese (cheddar, Colby, Monterey Jack)
- 2 Tablespoons crumbled cooked sausage or diced ham
- 6 large or 4 medium tortilla chips, crushed
- Veggie and Cheese Omelet
- 3 eggs, lightly beaten
- 1 Tablespoon milk
- 1 Tablespoon chopped onion
- 2 mushrooms, chopped
- 2 Tablespoon chopped red peppers
- 1 Tablespoons chopped green peppers
- 1 slice cheese, chopped
- 1/4 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Brussels Sprouts w/Bacon and Blue Cheese
By BlueSchmoo
Place the bacon into a 10-inch straight-sided saute pan and set over medium-high heat
- 6 6 1/2-inch slices bacon, cut into 1/2-inch pieces
- 1 1 1 small onion, julienned
- 1 1 1 teaspoon kosher salt
- 1 1 1 small Granny Smith apple, cored and chopped
- 1 1 1 recipe Basic Brussels Sprouts, recipe follows
- 1/2 1/2 1/2 cup heavy cream
- 1 1 1 teaspoon whole-grain Dijon mustard
- 1-ounce 1-ounce blue cheese, crumbled
- Pinch Pinch freshly ground nutmeg
- Basic Brussels Sprouts
- 1 1 1 pound Brussels sprouts, rinsed
- 1/2 1/2 1/2 cup water
- 1/4 1/4 1/4 teaspoon kosher salt
- _________________________
- 1 1
- 1 1 1/2-inch slice bacon, cut into 1/2-inch pieces
- 1/4 1/4 1/4 small onion, julienned
- 1/4 1/4 1/4 teaspoon kosher salt
- 1/4 1/4 1/4 small Granny Smith apple, cored and chopped
- 1/4 1/4 1/4 recipe Basic Brussels Sprouts, recipe follows
- 2 2 2 Tbsp heavy cream
- 1/4 1/4 1/4 teaspoon whole-grain Dijon mustard
- 1/4 1/4 1/4 ounce blue cheese, crumbled
- Pinch Pinch freshly ground nutmeg
- Basic Brussels Sprouts
- 1/4 1/4 1/4 pound Brussels sprouts, rinsed
- 2 2 2 Tbsp cup water
- 1/16 1/16 1/16 teaspoon kosher salt
Shrimp and Quinoa Curry - Healthified Thai
By BlueSchmoo
Thaw shrimp, if frozen. Peel and devein shrimp; rinse and pat dry
- 1 pound fresh or frozen large shrimp
- 1 cup dry quinoa or whole wheat couscous*
- 1 teaspoon olive oil
- 1 cup chopped onion
- 1 tablespoon grated fresh ginger
- 1/2 teaspoon curry powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 6 ounces frozen snap peas, thawed, trimmed, and halved lengthwise (2 cups)
- 1/4 cup orange juice
- 3 tablespoons unsweetened light coconut milk
- 1/4 teaspoon salt
- 1/2 cup snipped fresh cilantro
- _________________________
- SERVES 2
- 1/2 pound fresh or frozen large shrimp
- 1/2 cup dry quinoa or whole wheat couscous*
- 1/2 teaspoon olive oil
- 1 cup chopped onion
- 1 1/2 tsp grated fresh ginger
- 1/4 teaspoon curry powder
- 1/4 teaspoon ground cumin
- 1/8 teaspoon cayenne pepper
- 3 ounces frozen snap peas, thawed, trimmed, and halved lengthwise (1 cup)
- 2 Tbsp orange juice
- 1 1/2 tablespoons unsweetened light coconut milk
- 1/8 teaspoon salt
- 1/4 cup snipped fresh cilantro
Ice Cream - Easy Vanilla Ice Cream
By BlueSchmoo
Hamilton Beach Ice Cream Maker Recipe
- 2 cups (500 ml) half 'n half
- 1 cup (250 ml) heavy whipping cream
- 1 1/2 teaspooons (7 ml) vanilla extract
- 1/2 cup (125 ml) sugar
Reboot - Smoothie - Cacao Energizing
By BlueSchmoo
Alex Jamieson joined Joe on The Joe Show to share one of her favorite energy boosting smoothies
- 1 large handful of kale (Tuscan cabbage)
- 1 banana
- 1 cup blueberries
- 1/4 cup raw cacao nibs
- 1/4 cup unsweetened coconut flakes
- 1 cup coconut water