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Recipes
Seafood - Pan fried fish w/Creamy Lemon Sauce
By BlueSchmoo
Kraftfoods.com If made as directed (using Reg Cream Cheese and Reg Italian dressing) Calories 170 (188
- 2 Tilapia fillets (1/2 lb.)
- 1 Tbsp. flour (may be omitted)
- 2 Tbsp. KRAFT Light House Italian Dressing
- 1/4 cup fat-free reduced-sodium chicken broth
- 1 Tbsp. lemon juice
- 1 oz. PHILADELPHIA Fat Free Cream Cheese, cubed
- 1 Tbsp. chopped fresh parsley
Cake - Chocolate Miracle Whip
By BlueSchmoo
Nu-Wave Oven Recipe
- 1 1/2 cups Miracle Whip (or regular mayonaise)
- 1 1/2 cups sugar
- 6 tablespoons cocoa
- 1 1/2 cups warm water
- 3 teaspoons baking soda
- 3 cups flour (not cake flour)
Margarita - Cook's Illustrated
By BlueSchmoo
Cook's Illustrated Recipe The best margarita recipe would produce a drink with a balanced blend of fresh citrus fl...
- 4 teaspoons grated lime zest
- 1/2 cup lime juice from 2 to 3 medium limes
- 4 teaspoons grated lemon zest
- 1/2 cup lemon juice from 2 to 3 medium lemons
- 1/4 cup superfine sugar
- pinch table salt
- 2 cups crushed ice
- 1 cup 100 percent agave tequila, preferably Reposado
- 1 cup Triple Sec
Reboot - Soup - Sweet Potato, Bean & Peach
By BlueSchmoo
First, dice and sauté the onions
- 3 Sweet Potatoes
- 12 ounces cubed Butternut Squash
- 2 cans Navy Beans
- 4 Peaches
- 1/4 Yellow Onion, sautéed
- 2 cups Veggie Broth
- 1 Tbsp Brown Sugar
- 1 garlic clove finely chopped
- Salt and Pepper to taste
Soup - Shrimp Bisque
By BlueSchmoo
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- 1 pound large shrimp, peeled and deveined, shells reserved
- 4 cups seafood stock
- 3 tablespoons good olive oil
- 2 cups chopped leeks, white and light green parts (3 leeks)
- 1 tablespoon chopped garlic (3 cloves)
- Pinch of cayenne pepper
- 1/4 cup Cognac or brandy
- 1/4 cup dry sherry
- 4 tablespoons (1/2 stick) unsalted butter
- 1/4 cup all-purpose flour
- 2 cups half-and-half
- 1/3 cup tomato paste
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
Salad - Pasta - w/Creamy Honey Yogurt Ranch
By BlueSchmoo
Substitutions: I used Frozen chopped Spinach in lieu of the Broccoli (I did not have any) and added honey to plain
- 1/2 a box of pasta, cooked - approx 6oz
- 3/4 cup broccoli, blanched
- 1 cup frozen peas
- 6 slices of bacon, cooked; crumbled
- 1/2 cup of carrots, thinly sliced
- 1 cup of shredded sharp cheddar cheese
- DRESSING
- 1 Pkg dry Ranch dip mix
- 14 oz Greek Yogurt (can use 6oz plain and 8oz Honey flavored, or plain adding honey to your liking)
Cake - Carrot Cake - Starbuck's
By BlueSchmoo
There's nothing like a slice of fresh carrot cake with cream cheese frosting and a tall glass of cold milk
- 1 1/2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground allspice
- 1 1/2 cups dark brown sugar
- 1 cup vegetable oil
- 3 eggs
- 1/4 teaspoon vanilla extract
- 1 cup shredded carrot (1 large carrot)
- 3/4 cup chopped walnuts
- 1/2 cup golden raisins
- ______________________
- SERVES 6
- 3/4 cup all-purpose flour
- 1 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon ground allspice
- 3/4 cup dark brown sugar
- 1/2 cup vegetable oil
- 1 1/2 FLAX eggs 1 Tbsp 1 1/2 tsp Ground Flax, 5 1/2 Tbsp Water (approx 1/3 cup)
- 1/8 teaspoon vanilla extract
- 1/2 cup shredded carrot (1/2 large carrot)
- 6 Tbsp chopped walnuts
- 1/4 cup golden raisins
- 4 ounces cream cheese, softened
- 1 1/2 tsp milk
- 1/2 teaspoon vanilla
- 1 1/2 cups powdered sugar
- 1 ounces white chocolate, melted (2 Tbsp + 2 tsp)
- 2 Tbsp + 2 tsp chopped pecans
Chicken Marsala
By BlueSchmoo
Nutritional Analysis: 1 chicken breast half with 1/3 cup mushroom mixture equals 247 calories, 9 g fat (3 g saturat...
- 6 (2)
- 6 boneless skinless chicken breast halves (4 ounces each)
- 1 cup fat-free Italian salad dressing (1/3)
- 1 tablespoon all-purpose flour (1 tsp)
- 1 teaspoon Italian seasoning (1/3 tsp)
- 1/2 teaspoon garlic powder (1/8 tsp)
- 1/4 teaspoon paprika (pinch)
- 1/4 teaspoon pepper (pinch)
- 2 tablespoons Crisco® Pure Olive Oil, divided (2 tsp)
- 1 tablespoon butter (1 tsp)
- 1/2 cup reduced-sodium chicken broth (2 Tbsp + 1 tsp)
- 1/2 cup marsala wine (2 Tbsp + 1 tsp)or 3 tablespoons unsweetened apple juice plus 5 tablespoons additional reduced-sodium chicken broth (1 Tbsp AJ + 1 1/2 tsp broth)
- 1 pound sliced fresh mushrooms (5 ozs)
- 1/2 cup minced fresh parsley (2 Tbsp)
Potatoes - Braised Red Potatoes w/Lemon and Chives
By BlueSchmoo
For a simple, one-pot potato side dish that featured the benefits of both boiling and roasting, we had to get creat...
- 1 1/2 pounds small red potatoes, unpeeled, halved
- 2 cups water
- 3 tablespoons unsalted butter
- 3 garlic cloves, peeled
- 3 sprigs fresh thyme
- 3/4 teaspoon salt
- 1 teaspoon lemon juice
- 1/4 teaspoon pepper
- 2 tablespoons minced fresh chives
- ___________________
- SERVES 2-3 (use 8-10 skillet)
- 3/4 pound small red potatoes, unpeeled, halved
- 1 cups water
- 1 1/2 tablespoons unsalted butter
- 1-2 garlic cloves, peeled
- 1 1/2 sprigs fresh thyme
- 1/4 + 1/8 teaspoon salt
- 1/2 teaspoon lemon juice
- 1/8 teaspoon pepper
- 1 tablespoons minced fresh chives
Reboot - Shake - Strawberry Coconut
By BlueSchmoo
1. Crack the fresh coconut open (I used a big knife and hammer) and pour juice out
- 1 fresh coconut (can be found in the fresh produce section)
- 1 cup of fresh or frozen strawberries and raspberries
- 1/2 cup of ice (if you prefer it ice cold)
- 2 teaspoons of pure honey (or 2 drops of stevia or 1 teaspoon of pure maple syrup)
- 2 Tbsp. of coconut yogurt (optional)