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Slow cooker turkey chili

Slow cooker turkey chili

By

Prevention

  • # 1 pound(s) ground turkey
  • # 1 envelope/packet(s) low sodium taco seasoning
  • # 1 tablespoon(s) chopped garlic
  • # 1 can/jar(s) 10 oz organic kidney beans, drained
  • # 1 can/jar(s) 10 oz organic chili beans
  • # 1 can/jar(s) 10 oz organic black beans, drained
  • # 1 can/jar(s) 10 oz pinto beans with jalapenos
  • # 1 can/jar(s) 20 oz canned tomatoes, diced or chopped
  • # 1 can/jar(s) 2.25 oz tomato sauce or tomato paste
  • # 1 onion chopped
  • # Salt and pepper to taste
  • # 1 cup(s) red wine (anything you would
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Swirl Cinnamon Bread

Swirl Cinnamon Bread

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Directions In a large bowl, combine the flour, sugar, baking soda, 1/2 teaspoon cinnamon and salt

  • Ingredients
  • 2 cups all-purpose flour
  • 3/4 cup sugar
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon plus 1-1/2 teaspoons ground cinnamon, divided
  • 1/4 teaspoon salt
  • 1 egg
  • 1 cup (8 ounces) reduced-fat plain yogurt
  • 1/4 cup canola oil
  • 1 teaspoon vanilla extract
  • 1/4 cup packed brown sugar
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Steak Stroganoff Steak Stroganoff

Steak Stroganoff Steak Stroganoff

By

Cuisine at Home

  • Total time: 35 minutes
  • 4 rib-eye steaks, seasoned with salt and black pepper (8 oz. each)
  • 1 Tbsp. vegetable oil
  • 3 cups small button mushrooms
  • 2 cups sliced onions
  • 1 Tbsp. minced garlic
  • 1 Tbsp. tomato paste
  • 3 Tbsp. all-purpose flour
  • 1 ⁄2 cup dry sherry
  • 1 1⁄2 cups low-sodium beef broth
  • 1 Tbsp. Worcestershire sauce
  • 1 ⁄4 cup sour cream
  • 2 Tbsp. chopped fresh parsley
  • Nutrition Information
  • Per serving: 508 cal; 27g total fat (10g sat); 110mg chol; 194mg sodium; 15g total carbs; 2g fiber; 45g protein
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Sausage Lasagna

Sausage Lasagna

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1. Preheat the oven to 350 degrees F

  • 1 (28-ounce) can crushed tomatoes
  • 1/4 cup dry red wine
  • 1/2 cup chopped fresh basil leaves, plus 2 whole sprigs
  • 2 cloves garlic, minced
  • Pinch crushed red pepper flakes
  • Kosher salt and freshly ground black pepper
  • 1 (16-ounce) container 1 percent low-fat cottage cheese
  • 1 (15-ounce) container part-skim ricotta cheese
  • 1 (10-ounce) box frozen chopped spinach, thawed and squeezed dry
  • 2 scallions, chopped
  • 1/4 teaspoon freshly grated nutmeg
  • 8 ounces lean sweet Italian-style turkey sausage, casings removed
  • 1/2 cup finely chopped onion
  • 9 sheets no-boil lasagna noodles, 5 1/2-ounces, (recommended: Barilla)
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Cheddar Seafood Chowder

Cheddar Seafood Chowder

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In a large saucepan, cook bacon over medium heat until crisp

  • 6 bacon strips, chopped
  • 2 celery ribs, finely chopped
  • 1/2 cup chopped sweet orange pepper
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 1/4 cup all-purpose flour
  • 1 can (14-1/2 ounces) chicken broth
  • 2 cups 2% milk
  • 2 medium red potatoes, cubed
  • 1 teaspoon seafood seasoning
  • 1/4 teaspoon salt
  • 1/2 pound uncooked medium shrimp, peeled and deveined
  • 1/2 pound bay scallops
  • 1-1/2 cups (6 ounces) shredded cheddar cheese
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Shrimp Fried Rice

Shrimp Fried Rice

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Directions In a saucepan bring water to a boil

  • Ingredients
  • 1 1/2 cups uncooked white rice
  • 3 cups water
  • 4 tablespoons vegetable oil
  • 1 cup fresh bean sprouts
  • 1/2 cup chopped onion
  • 1 1/2 cups cooked medium shrimp, peeled and deveined without tail
  • 1/4 cup chopped green onion
  • 2 eggs, beaten
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 4 tablespoons soy sauce
  • 1/4 teaspoon sesame oil
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Broccoli Chicken Mac and Cheese

Broccoli Chicken Mac and Cheese

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8 ounces pasta shells 3 cups broccoli florets 3/4 cup milk 1/4 cup julienned sun dried tomatoes

  • 8 ounces pasta shells
  • 3 cups broccoli florets
  • 3/4 cup milk
  • 1/4 cup julienned sun dried tomatoes
  • 6 ounces jalapeño monterey jack cheese, shredded
  • 2 cups shredded chicken breast
  • Kosher salt and freshly ground black pepper, to taste
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Easy Meatball Parm Hero

Easy Meatball Parm Hero

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* Heat the sauce and meatballs in a 3-quart saucepan over medium-high heat to a boil

  • 2 cups Prego® Traditional Italian Sauce or Tomato, Basil & Garlic Italian Sauce
  • 16 frozen fully-cooked meatballs (1 ounce each)
  • 4 long hard rolls, split
  • 4 ounces shredded mozzarella cheese (about 1 cup)
  • Grated Parmesan cheese
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Pork Chops Marsala

Pork Chops Marsala

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Cooking Light

  • Ingredients
  • 6 * 6 tablespoons all-purpose flour, divided
  • 4 * 4 (4-ounce) boneless center-cut loin pork chops (about 1/2 inch thick)
  • * Cooking spray
  • 1/3 * 1/3 cup minced shallots (about 2)
  • 2 * 2 teaspoons bottled minced garlic
  • 1 * 1 (8-ounce) package presliced mushrooms
  • 2 * 2 teaspoons chopped fresh thyme
  • 1 * 1 cup fat-free, less-sodium chicken broth
  • 1/4 * 1/4 cup Marsala wine or dry sherry
  • 1/4 * 1/4 teaspoon salt
  • 1/4 * 1/4 teaspoon black pepper
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Slow Cooker Chicken Parisienne

Slow Cooker Chicken Parisienne

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Directions Sprinkle chicken breasts lightly with salt, pepper, and paprika to taste

  • Ingredients
  • 6 skinless, boneless chicken breast halves
  • salt and pepper to taste
  • paprika to taste
  • 1/2 cup dry white wine
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 (4.5 ounce) can sliced mushrooms, drained
  • 1 cup sour cream
  • 1/4 cup all-purpose flour
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