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Marinara

Marinara

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In a saucepan over medium-high heat, add the olive oil and heat

  • 1/3 cup extra-virgin olive oil
  • 1 large yellow onion, diced
  • 4 cloves garlic, peeled and thinly sliced or minced
  • 2 cups minced or grated carrots
  • 1/2 cup dry red wine
  • 3 tablespoons fresh minced thyme
  • 120 ounces canned whole peeled tomatoes, crushed
  • 1 cup fresh basil leaves
  • Salt and freshly ground pepper
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Scallops Provencal

Scallops Provencal

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Directions If you're using bay scallops, keep them whole

  • Ingredients
  • nocoupons
  • 1 pound fresh bay or sea scallops
  • Kosher salt and freshly ground black pepper
  • All-purpose flour, for dredging
  • 4 tablespoons (1/2 stick) unsalted butter, divided
  • 1/2 cup chopped shallots (2 large)
  • 1 garlic clove, minced
  • 1/4 cup chopped fresh flat-leaf parsley leaves
  • 1/3 cup dry white wine
  • 1 lemon, cut in 1/2
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Seared Scallops with Creamy Spinach and Leeks

Seared Scallops with Creamy Spinach and Leeks

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Melt 1/2 Tbs. of the butter in a 12-inch skillet over medium-high heat

  • 2-1/2 Tbs. unsalted butter
  • 12 oz. baby spinach (about 12 loosely packed cups)
  • 2 medium leeks (white and light-green parts only), halved lengthwise, thinly sliced crosswise, and rinsed (about 1 cup)
  • Kosher salt
  • 2 large cloves garlic, minced
  • 1/3 cup dry white wine
  • 1/3 cup heavy cream
  • Freshly ground black pepper
  • Pinch freshly grated nutmeg
  • 2 Tbs. freshly grated Parmigiano-Reggiano
  • 16 large dry-packed sea scallops
  • 4 tsp. vegetable oil
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Mediterranean salad

Mediterranean salad

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comfort food diet weight watchers points 2

  • DRESSING:
  • Ingredients
  • 18 cups torn romaine (about 2 large bunches)
  • 1 medium cucumber, sliced
  • 1 cup crumbled feta cheese
  • 1 cup cherry tomatoes, quartered
  • 1 small red onion, thinly sliced
  • 1/2 cup julienned roasted sweet red peppers
  • 1/2 cup pitted Greek olives, halved
  • 2/3 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 garlic clove, minced
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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Beef & Spinach Lo Mein Recipe

Beef & Spinach Lo Mein Recipe

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Directions * In a small bowl, combine the hoisin sauce, soy sauce, water, sesame oil, garlic and pepper flakes

  • Ingredients
  • 1/4 cup hoisin sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon water
  • 2 teaspoons sesame oil
  • 2 garlic cloves, minced
  • 1/4 teaspoon crushed red pepper flakes
  • 1 pound beef top round steak, thinly sliced
  • 6 ounces uncooked spaghetti
  • 4 teaspoons canola oil, divided
  • 1 can (8 ounces) sliced water chestnuts, drained
  • 1/4 cup sliced green onions
  • 1 package (10 ounces) fresh spinach, coarsely chopped
  • 1 red chili pepper, seeded and thinly sliced
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Beef & Broccoli Stir-Fry in Pastry Cups

Beef & Broccoli Stir-Fry in Pastry Cups

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DIRECTIONS: 1

  • INGREDIENTS:
  • 2 tablespoons cornstarch
  • 1 3/4 cups Swanson® Beef Stock
  • 1 tablespoon soy sauce
  • 2 tablespoons vegetable oil
  • 1 boneless beef sirloin steak OR beef top round steak, 3/4-inch thick (about 1 pound), cut into very thin strips
  • 4 cups broccoli florets
  • 2 green onions, sliced (about 1/4 cup)
  • 1 package (10 ounces) Pepperidge Farm® Puff Pastry Shells, prepared according to package directions
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Crescent Cookies

Crescent Cookies

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Mix oleo, sugar and walnuts Add flour and salt

  • 1 c oleo
  • 1/3 c sugar
  • 2/3 c walnuts, chopped finely
  • 1 2/3 c flour
  • 1/4 tsp salt
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Chicken Potpie Casserole

Chicken Potpie Casserole

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Directions Arrange a rack in the lower third of the oven and preheat to 400 degrees

  • Ingredients
  • 2 tablespoons extra-virgin olive oil, plus more for brushing
  • 1 small onion, finely chopped
  • 2 stalks celery, halved lengthwise and cut into 1/4-inch pieces
  • 1 large carrot, peeled, quartered lengthwise and cut into 1/4-inch pieces
  • Salt and pepper
  • 1 8 ounce container sliced mushrooms
  • 2 tablespoons flour
  • 3/4 cup heavy cream
  • 1 store-bought rotisserie chicken, meat torn into 1/2-inch pieces (about 4 cups)
  • 2 tablespoons finely chopped flat-leaf parsley, plus more for sprinkling
  • 1/2 cup grated parmesan cheese, plus 2 tablespoons for sprinkling
  • 6 - 8 1/2-inch-thick slices Italian bread
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Tuna Noodle Casserole

Tuna Noodle Casserole

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1. Preheat oven to 375 degrees F

  • 2 cupsdried medium noodles (3 ounces)
  • 2 cupssliced fresh mushrooms
  • 1 cuploose-pack frozen broccoli stir-fry vegetables
  • 3/4 cupchopped onion
  • 1 10-3/4-ouncereduced-fat and reduced-sodium condensed cream of mushroom soup
  • 3/4 cupfat-free milk
  • 2 teaspoonssnipped fresh dill or 1/2 teaspoon dried dill
  • 1/4 teaspoonsalt
  • 1 6-ouncecan solid light tuna (water-pack), drained and broken into chunks
  • 2 tablespoonsgrated Parmesan cheese
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Creamy Chicken-Broccoli Bake

Creamy Chicken-Broccoli Bake

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1. Coat a 3-quart rectangular baking dish with nonstick cooking spray; set aside

  • Nonstick cooking spray
  • 10 10
  • ounces dried medium noodles
  • 1 1/2 1 1/2
  • pounds skinless, boneless chicken breasts, cut into bite-size pieces
  • 3 3
  • cups sliced fresh mushrooms
  • 8 8
  • green onions, sliced
  • 1 1
  • medium red sweet pepper, seeded and chopped (1/2 cup)
  • 2 2
  • 10 3/4 ounce cans condensed cream of broccoli soup
  • 2 2
  • 8 ounce cartons dairy sour cream
  • 1/3 1/3
  • cup chicken broth
  • 2 2
  • teaspoons dry mustard
  • 1/4 1/4
  • teaspoon ground black pepper
  • 1 1
  • 16 ounce package frozen chopped broccoli, thawed and drained
  • 1/2 1/2
  • cup fine dry bread crumbs
  • 2 2
  • tablespoons butter or margarine, melted
0/5 (0 Votes)