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Recipes
Sexy Fish Stew (7 ww pts)
By Rander9576
Melt butter in a large saucepan over medium-low heat
- 2 tablespoons light butter
- 1 large leek, cleaned and thinly sliced
- 1/2 cup sliced shallots
- salt
- 3/4 cup white wine
- 1 1/4 cups chicken broth
- 1/2 cup thinly sliced fennel bulb
- 1 pound baby red potatoes, trimmed
- salt and freshly ground pepper to taste
- 1 pinch cayenne pepper, or more to taste
- 1/2 cup fat free half and half
- 1 pound boneless rockfish filets, cut into 1-inch pieces
- 1 tablespoon chopped fresh tarragon
Mandarin Turkey Pinwheels Recipe
By Rander9576
In a small bowl, beat cream cheese until smooth
- Yields 30 appetizers
- 1 package (8 ounces) reduced-fat cream cheese
- 1/2 cup mandarin oranges, drained and chopped
- 1/2 teaspoon curry powder
- 3 flour tortillas (12 inches), room temperature
- 1/2 pound sliced deli smoked turkey
- 3 cups fresh baby spinach
- 2 green onions, chopped
Crock pot grape jelly and BBQ meatballs
By Rander9576
Combine the grape jelly and BBQ sauce in a small bowl or in the base of your slow cooker
- 32 ounce bag frozen fully cooked meatballs (about 50)
- 1 18 oz jar grape jelly
- 1 18 oz BBQ sauce
Classic Three-Bean Salad- 3 points
By Rander9576
Combine the vinegars, basil, and oil in a large bowl
- yields 4 servings
- 1 oz white wine
- 1 Tbsp red wine vinegar
- 1 Tbsp basil, fresh, chopped
- 1 Tbsp olive oil
- 2 medium tomato(es), chopped
- 1 cup(s) canned kidney beans, rinsed and drained
- 1 cup(s) canned cannellini beans, rinsed and drained
- 2/3 cup(s) uncooked string beans, fresh, trimmed and steamed
- 4 medium scallion(s), sliced
- 1/4 tsp table salt
- 1/4 tsp black pepper, freshly ground
Honey Dijon Chicken
By Rander9576
1. Whisk together 1 Tbsp of the olive oil with the honey, Dijon, garlic, oregano, basil, salt, and pepper
- 2 tablespoons olive oil, divided
- 3 tablespoons honey
- 1 tablespoon Dijon mustard
- 3 cloves garlic, minced
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 tsp Kosher salt plus more to taste
- 1/4 tsp freshly ground black pepper, to taste
- 16 ounces baby red potatoes, halved
- 4 boneless,skinless chicken breasts,5-6 oz each, pounded to even thickness if necessary so that they cook evenly
- 20 ounces broccoli florets or cauliflower florets
Farmer’s Market Overnight Breakfast Casserole – What A Way To Wake Up!
By Rander9576
In a large non-stick skillet over medium heat, cook sausage, onions, mushrooms, and garlic until sausage is no long...
- 1 pound sweet Italian turkey sausage
- 1 1/2 cups diced sweet onion (from about half a large onion)
- 8 ounces fresh sliced mushrooms
- 2 cloves garlic, minced
- 2 cups frozen shredded hash brown potatoes (sometimes labeled “country style”)
- 2 cups shredded Kraft reduced-fat sharp cheddar cheese, divided
- 1 cup diced green pepper (from about 1 small-medium pepper)
- 2-3 plum tomatoes, seeded and diced (to equal about 1 – 1 1/4 cups)
- 1/2 cup chopped green onions (from about 6 onions)
- eggs
- 1 3/4 cup non-fat milk
- 1 1/2 teaspoons McCormick dried parsley
- 1 teaspoon Morton kosher salt
- 1 teaspoon dried basil
- 1/4 teaspoon black pepper
Chicken Taco Salad - 15 minutes version
By Rander9576
First, make the dressing by combining ranch dressing, salsa, minced parsely and taco seasoning in a jar
- FOR THE DRESSING:
- 3/4 cups Ranch Dressing
- 1/4 cup Salsa
- 3 Tablespoons Finely Minced parsley
- Taco seasoning (to taste)
- precooked fahita chicken in bag
- Pkg of chopped salad
- 3 whole Roma Tomatoes, Diced
- 1/2 cup Grated Pepper Jack Cheese or mexican blend
- Corn, black bean frozen veg mix thawed
- 2 whole Avocados, Diced
- 3 whole Green Onions, Sliced
- Tortilla Chips Of Your Choice (flavored Or Not), Crushed Slightly
- Toppings - if desired
- sour cream
- guacamole
- pico de gallo
Penne with Peppers and Turkey Sausage
By Rander9576
Coat a large nonstick skillet with cooking spray and set pan over medium-high heat
- Yields 6 servings - 6 points
- 1 spray(s) cooking spray
- 2 medium green pepper(s), cut into thin strips
- 1 medium garlic clove(s), minced
- 1 medium onion(s), thinly sliced
- 1 cup(s) mushroom(s), sliced
- 1 pound(s) raw turkey sausage, spicy-Italian flavor
- 1/8 tsp dried oregano, crushed
- 1/4 tsp table salt
- 1/8 tsp black pepper, freshly ground
- 1/4 tsp crushed red pepper flakes
- 14 1/2 oz canned diced tomatoes
- 3 cup(s) cooked whole wheat pasta, penne, kept hot
- 6 Tbsp grated Parmesan cheese
crockpot bacon bourbon baked beans
By Rander9576
The night before, add beans to a large pot and cover with water
- yield: serves at least 6-8
- 1 pound dry navy beans
- 10 slices thick-cut bacon, cut into pieces
- 1 medium sweet onion, chopped
- 1 clove garlic, minced
- 2 cups water
- 3/4 cup of your favorite barbecue sauce
- 1 cup loosely packed brown sugar
- 1/4 cup ketchup
- 2 tablespoons molasses
- 1 cup bourbon
- 1 1/2 tablespoons ground mustard
- 1/4 cup apple cider vinegar
- 2 tablespoons worcestershire sauce
Chicken with Chili Sauce and Achiote Rice | Jacques Pepin – Heart and SoulJacques Pepin - Heart and Soul | KQED Food
By Rander9576
Soak the chili peppers in water to cover for about 1 1/2 hours
- Serves 4
- 3 dried mulato or ancho chili peppers
- 2 chayote (about 12 ounces each)
- 4 chicken thighs (about 1 1/2 pounds)
- 1 cup coarsely chopped onion
- 1/2 cup coarsely chopped scallions
- 1/4 cup diced (1/2-inch) chorizo sausage (Mexican, Spanish, or domestic)
- 1 tablespoon coarsely chopped garlic
- 1 teaspoon dried oregano, preferably Mexican
- 1 1/4 cup diced (1-inch) tomatoes
- 1/4 cup dry white wine
- Salt
- Achiote Rice (recipe follows)
- 1 cup very coarsely chopped onion
- 2 tablespoons chicken fat (reserved from Chicken with Chili Sauce)
- 2 teaspoons achiote (annatto) paste
- 2 cups water
- 1 cup short-grain white rice (or another rice of your choosing)
- 1/2 teaspoon salt