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Recipes
Apple Coleslaw
By Rander9576
Toss the cabbage, apple, celery, and bell pepper together in a large bowl
- Ingredients
- 1/2 head cabbage, green, chopped
- 1 med Granny Smith apple grated or chopped
- 1 large celery stalk, chopped
- 1 medium bell pepper, chopped
- 1/4 cup olive oil
- 1 medium lemon, juiced
- 2 tablespoons honey, raw
- 1 teaspoon celery seed
- 1/4 teaspoon sea salt
Sweet Orange Roasted Baby Carrots
By Rander9576
Weight Watchers - 1 point
- yields 4 servings
- Ingredients
- 1 pound(s) baby carrots
- 1 tsp orange zest, freshly grated
- 1/2 cup(s) orange juice, fresh
- 2 tsp canola oil
- 1/4 tsp table salt
- 1/8 tsp ground cinnamon
Marinated Pork Tenderloin- 6 points
By Rander9576
1.Place soy sauce, brown sugar, sherry, dried onion, cinnamon, olive oil, and a touch of garlic powder in a large r...
- Yields 4 Servings
- 1/4 cup soy sauce
- 1/4 cup packed brown sugar
- 2 tablespoons sherry
- 1 1/2 teaspoons dried minced onion
- 1 teaspoon ground cinnamon
- 2 tablespoons olive oil
- 1 pinch garlic powder
- 2 (3/4 pound) pork tenderloins
Spicy Shrimp And Scallops Pasta Casserole Recipe - Food.com
By Rander9576
Directions Grease a 9x13 baking dish and set aside
- 1 tablespoon olive oil
- 1/3 cup chopped onion
- 1 tablespoon minced garlic
- 1 (28 ounce) cans whole tomatoes with juice, undrained
- 1 (8 ounce) cans tomato sauce
- 1 teaspoon salt
- 1/2 teaspoon crushed red pepper flakes
- 1/8 teaspoon black pepper
- 1 tablespoon chopped fresh basil
- 1 lb penne pasta
- 8 ounces large shrimp, peeled and deveined
- 1/2 cup butter
- 1 lb bay scallop
- 1/2 cup grated parmesan cheese
Garlicky Roasted Spatchcock Chicken with Vegetables (11 ww pts)
By Rander9576
Preheat the oven to 400 degrees Fahrenheit Combine garlic and salt on a cutting board
- Serves 4
- 1 whole chicken, spatchcocked (back bone removed and pressed flat)
- 4 whole cloves garlic chopped
- 1 teaspoon kosher salt
- 3 TBSP light butter
- 1 TBSP chopped thyme
- 2 TBSP lemon zest
- 3/4 tsp black pepper
- 12 oz small red potatoes halved
- 8 oz baby carrots
- 1-2 onions cut into 8ths
Greek Style Green Beans With Tomatoes and Feta Cheese
By Rander9576
Saute onion and garlic in olive oil for a minute or so, be careful not to burn
- 1 tablespoon olive oil
- 1 garlic cloves ( minced)
- 1/2 cup onions ( diced)
- 3 roma tomatoes ( diced and seeded)
- 1 (4 ounce) cans black olives, sliced ( drained)
- 1/4 teaspoon oregano
- 2 (10 ounce) packages French style green beans ( thawed & drained)
- salt and pepper
- 5 ounces feta cheese ( crumbled)
Feta-Stuffed Turkey Meatloaf with Tzatziki Sauce (4 ww pts)
By Rander9576
You can also use Lemon-Garlic Yogurt Sauce in lieu of Tzatziki ¾ cup plain yogurt ¼ tsp salt 1 tsp lemon zest 1 c
- Tzatziki Sauce:
- 1/2 cup fat free yogurt
- 1/2 tbsp lemon juice
- 1 clove garlic, finely minced
- 1/4 medium cucumber, cut in half longwise and thinly sliced
- 1/2 tsp chopped, fresh dill
- 1/8 tsp salt
- Meatloaf:
- 1/2 medium onion, chopped
- 1/2 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp freshly ground pepper
- 1/2 package frozen spinach, thawed and drained
- 1 lbs extra lean ground turkey (99% fat free)
- 1/4 cup bread crumbs
- 1/4 cup chicken stock (reduce to 1/8 cup if using bread crumbs)
- 1/2 large egg, lightly beaten or 1/8 cup eggbeater
- 1 tbsp worcestershire sauce
- 1/2 cup fat free crumbled feta cheese
Confetti Corn (2 WW pts)
By Rander9576
Heat the olive oil over medium heat in a large saute pan
- 2 tsp extra virgin olive oil
- 2 cups frozen corn
- 1/4 cup chopped orange pepper
- 1 jalopeno chopped with our without seeds depending on how hot you want
- 1/4 cup red onion chopped
- 2 tsp light butter or unsalted butter
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 TBSP chopped basil
One-Pot Jambalaya (6 ww pts)
By Rander9576
In a large pot, heat 1/3 T olive oil and add the sliced sausage and 1/2 of the grill seasoning
- 1/3 cup chopped bell pepper (red and or or green)
- 1/3 medium onion, chopped
- 1 stalks celery, chopped
- 1 jalapenos (or red chiles, seeded and chopped)
- 2 garlic cloves, minced
- 1/3 tablespoon dried thyme
- 1/3 tablespoon dried basil
- 1/3 tablespoon dried parsley
- 2/3 teaspoons dried oregano
- 1/4 teaspoon cayenne pepper (or more to taste)
- 1/8 teaspoon smoked hot paprika (or more to taste) (optional)
- 1/8 teaspoon red pepper flakes
- 1/3 teaspoon grill seasoning
- 1/3 teaspoon sugar
- salt and pepper to taste
- 1/3 lb andouille sausage, sliced
- 1/3 lb boneless skinless chicken breast (or thighs)
- 1/3 lb peeled deveined shrimp
- 1 10 oz can crushed tomatoes
- 1 cups chicken stock
- 1/2 cups white rice (uncooked)
- 2/3 tablespoons olive oil
- 1/3 tablespoon light butter
Lemon Curd Mousse with Fresh Berries and Toasted Coconut
By Rander9576
Make curd: Place 2 teaspoons water in small bowl; sprinkle gelatin over
- yields 4 servings
- 2 teaspoons water
- 1/2 teaspoon unflavored gelatin
- Generous 1/3 cup Splenda Blend sugar substitute
- 2/3 cup fresh lemon juice (from about 2 ½ lemons)
- 2 teaspoons freshly grated lemon zest (from about 2 lemons)
- 1 tablespoon unsalted butter
- 1 large egg
- 2 large egg whites
- 1 1/2 cups frozen low fat whipped topping, placed in refrigerator to soften
- 2 6-ounce baskets fresh blueberries, raspberries, blackberries or a combination