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Fettucine & Tomatoes with Rosemary Basil Cream Sauce

Fettucine & Tomatoes with Rosemary Basil Cream Sauce

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In a large pot, bring 4 quarts of water to boil

  • 1/2 stick butter
  • 2 teaspoons chopped fresh basil
  • 1 teaspoon crumbled fresh rosemary
  • 1 teaspoon shredded fresh sage
  • 1/2 cube chicken buillon
  • 2 pounds tomatoes, seeded and diced
  • 1/2 cup heavy cream
  • 1 pound fettucine
0/5 (0 Votes)

Quick Ham Potato Soup

Quick Ham Potato Soup

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Spray a small skillet with cooking oil

  • cooking oil spray
  • 1/2 cup diced ham
  • 1 cup frozen hash brown potatoes
  • 1/2 teaspoon dried oregano
  • 1/2 cup plus 1 cup milk
  • 1/2 cup chopped green onions
0/5 (0 Votes)

Indian Style Zucchini Mushroom Saute

Indian Style Zucchini Mushroom Saute

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Using a wok or large saute pan, heat the oil on high, but do not allow it to smoke

  • 1 medium yellow onion, chopped
  • 2 Tablespoons peanut or olive oil
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder
  • 3 cups sliced mushrooms ( small box )
  • 2 medium zucchini, thinly sliced
  • 1/2 cup cilantro, minced
  • 3 Tablespoons cream ( optional )
0/5 (0 Votes)

Confetti Rice

Confetti Rice

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Bring the water and rice to a boil together

  • 2 cups water
  • 1 cup white rice
  • 1 cup chopped dried fruit pieces
  • ( such as apricots )
  • 1 teaspoon butter
0/5 (0 Votes)

Indian Style Zucchini Mushroom Saute

Indian Style Zucchini Mushroom Saute

By

Using a wok or large saute pan, heat the oil on high, but do not allow it to smoke

  • 1 medium yellow onion, chopped
  • 2 Tablespoons peanut or olive oil
  • 1 teaspoon coriander
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder
  • 3 cups sliced mushrooms ( small box )
  • 2 medium zucchini, thinly sliced
  • 1/2 cup cilantro, minced
  • 3 Tablespoons cream ( optional )
0/5 (0 Votes)

Chinese Eggplants with Black Bean Sauce

Chinese Eggplants with Black Bean Sauce

By

Combine the chicken broth, oyster sauce, sugar, sea salt, and cornstarch, and set aside

  • 1/4 cup chicken broth
  • 1 Tablespoon oyster sauce
  • 1/2 teaspoon sugar
  • 1/2 teaspoon sea salt
  • 1 teaspoon sifted cornstarch
  • 1/2 cup peanut oil
  • 2 ( 3/4 pound ) Chinese eggplants,
  • cut in half lengthwise in 8 pieces and then cut in half cross-wise
  • 2 large cloves minced garlic
  • 1 Tablespoon minced ginger
  • 1 can black beans, drained but not rinsed, and finely chopped
  • 1 teaspoon cayenne pepper
  • 2 Tablespoons diced pimentos
  • 2 green onions, cut into 1 inch pieces
5/5 (1 Votes)

Moo Shu Burger Wraps

Moo Shu Burger Wraps

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Preheat oven to 350 degrees

  • 8 ( 8 inch ) flour tortillas
  • 1/2 cup chopped red or green onion/s
  • 12 ounces lean hamburger
  • 2 cups slaw mix
  • 1 cup corn
  • 1/4 cup hoisin sauce
0/5 (0 Votes)

Fruit Slaw

Fruit Slaw

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this is an Atkins recipe, 44 calories per serving

  • 3 cups shredded or finely chopped cabbage
  • 1 peeled & sectioned orange, chopped
  • 1 cup halved red seedless grapes
  • 1/2 cup thinly sliced celery
  • 1 small finely chopped peeled & cored apple
  • 8 ounces vanilla yogurt
  • 1/4 cup sunflower kernels
0/5 (0 Votes)

Slow Cooker Artichoke Cheese Dip

Slow Cooker Artichoke Cheese Dip

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Mix all ingredients together in a large crock-pot

  • 1 cup artichoke hearts, drained and chopped
  • 1 red bell pepper,
  • seeded and finely chopped
  • ( or equivalent roasted red pepper )
  • 2 cloves minced garlic
  • 1 cup mayonnaise
  • 16 ounces shredded mozarella cheese
  • 1 cup grated Parmesan cheese
  • crackers or pita bread for dipping
0/5 (0 Votes)

Curried Carrot and Potato Soup

Curried Carrot and Potato Soup

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Saute the onion and garlic at medium heat until the onion is soft

  • 1 Tablespoon olive oil
  • 1 mediums sized chopped white onion
  • 1 inch piece of fresh ginger, peeled and minced
  • 6 medium peeled carrots, cut into 1 inch chunks
  • 2 medium sized chopped potatoes
  • 3 cups chicken broth
  • 4 squares Japanese curry paste, or
  • 2 teaspoons hot curry powder
  • 1 teaspoon coriander
  • 3/4 cup plain yogurt
  • 4 thin lemon slices
  • 2 Tablespoons chopped green onion
0/5 (0 Votes)