Coconutrecipes' profile page
Recipes
Apple Pie Pasta
By coconutrecipes
Gently melt coconut oil. Stir caramel sauce ingredients together
- 2 tablespoons melted coconut oil
- 2 tablespoons almond butter
- 2 tablespoons maple syrup (or honey)
- 1/2 teaspoon vanilla
- tiny pinch sea salt
- 2 fresh apples
Grain Free Blueberry Lemon Muffins
By coconutrecipes
In a small bowl, combine coconut flour, salt and baking soda
- 1 cup Tropical Traditions coconut flour
- 1 teaspoon salt
- 1 teaspoon aluminum-free baking soda
- 1/3 cup raw honey
- 1/3 cup coconut oil
- 12 eggs
- 1/3 cup unsweetened applesauce
- 1 lemon, peel and juice
- 1 teaspoon vanilla
- 2 cups blueberries
No Bake Key Lime Pie
By coconutrecipes
Pie Crust Directions: Process all ingredients in a food processor until it can be pinched together and hold
- Pie Crust:
- 1 cup unsweetened shredded dried coconut
- 1 cup walnuts
- 2 pinches sea salt
- 6 medjool dates, pitted
- Filling:
- 1 1/2 cups mashed avocado (3 small)
- 3/4 cup fresh squeezed lime juice (regular limes or key limes)
- 1/2 cup honey or maple syrup (or use stevia)
- 1 pinch sea salt
- 1/2 cup virgin coconut oil - melted
- zest from 1 lime
Red Coconut Curry
By coconutrecipes
In large pan, sauté curry paste in coconut oil for 4 minutes over med high heat
- 2 tablespoons red curry paste
- 2 tablespoons organic virgin coconut oil
- 2 cloves garlic, minced
- 1 onion, chopped
- 4 cups coconut milk
- 2 chicken breasts, thinly sliced
- 1 jicama, chopped (optional)
- 1 stalk lemongrass, bruised and cut into 3" length
- 3 - 5 Kafir lime leaves
- Basil for garnish
Coconut Flour Sweet Potato Brownies
By coconutrecipes
Preheat oven to 350 degrees ºF
- 1 large sweet potato (baked in the oven at 425 ºF for 50 minutes)
- 1/4 cup coconut oil
- 3 large eggs
- 1/2 cup raw honey
- 3 tablespoons coconut flour
- 1/2 cup blanched almond flour
- 1/3 cup unsweetened cocoa powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1 tablespoon vanilla extract
- 1/2 cup chocolate chips
No Bake Chocolate Coconut Dream Bars
By coconutrecipes
Start at the top of the ingredients list and add all to a food processor
- 20 Medjool dates*
- 2 heaping tablespoons organic peanut butter
- 1 cup unsweetened coconut flakes or shredded
- 1/4 cup raw honey
- 1/2 cup coconut oil
- 2 heaping tablespoons coconut cream concentrate
- 1 cup sliced, toasted almonds
- 1/4 cup chia seeds soaked in 1/2 cup warm almond milk (or warm water)
- 5 tablespoons organic cocoa powder
Apple Pie Bowl
By coconutrecipes
Add apple juice (or water for a less sweet version) to a small saucepan and start to boil
- 1/2 cup apple juice or water
- 1 Granny Smith apple, finely chopped
- 1 large banana, roughly chunked into pieces
- 2 heaping tablespoons Coconut Cream Concentrate
- 2 tablespoons shredded coconut
- a few healthy shakes each of nutmeg and cinnamon
- Generous pinch of sea salt
Almond Coconut Spread Recipe
By coconutrecipes
1. Combine all ingredients in a food processor and blend for a couple minutes
- 3/4 cup almond butter
- 1/2 cup full fat coconut milk*
- 1/3 – 1/2 cup powdered sugar (you could also use honey or maple syrup to taste)
- 2 tablespoons Coconut Cream Concentrate
- 2 teaspoons vanilla extract
- dash of sea salt (omit if using jarred almond butter with added salt)
Coconut Carrot Salad
By coconutrecipes
This is a tropical twist on the standby carrot salad
- 1 orange, peeled and quartered
- 1 apple, cored and quartered
- 3 large or 4 small carrots, well scrubbed or peeled
- 1/4 cup shredded unsweetened coconut
- 2 tablespoons coconut cream concentrate (optional)
- 1 teaspoon ginger, or more to taste - preferably fresh grated
- nutmeg to taste
- raisins if desired
Coconut Flour "Tortillas"
By coconutrecipes
Mix the coconut flour and baking powder with the water (or milk) and egg whites
- 1 tablespoon coconut flour
- 1/16 teaspoon baking powder
- 2 egg whites (or, 3 tablespoons egg whites)
- 2 tablespoons water or coconut milk
- coconut oil/butter