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Chicken & Vegetables

Chicken & Vegetables

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Place potatoes and carrots in crock pot

  • 2 med potatoes, quartered
  • 2 carrots, sliced
  • 6 chicken thighs
  • Salt and pepper
  • 1 med onion, chopped
  • 2 garlic cloves, minced
  • 2 c. shredded cabbage
  • 2 c. chicken broth
0/5 (0 Votes)

Sweet and Sour Chicken

Sweet and Sour Chicken

By

Put the chicken, onion and peppers in the crockpot

  • 2 lbs. of chicken
  • 1 sliced onion
  • 1 sliced red pepper
  • 1 sliced gr pepper
  • 20 oz can pineapple
  • 1/4 c. brown sugar
  • 1 minced garlic clove
  • 1/4 tsp ground ginger
  • 2 tbs cornstarch
  • 1/4 c. cider vinegar
  • 1/4 c. water
  • 1 tbs soy sauce
  • 1/2 tsp salt
5/5 (2 Votes)

Poppyseed dressing

Poppyseed dressing

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Mix together

  • 1/2 cup Mayonnaise.
  • 1 tbsp Olive oil.
  • 2 tbsp Erythritol (or any sweetener of choice)
  • 1 tbsp White vinegar.
  • 1 tbsp Poppy seeds.
  • 1/4 tsp Sea salt.
0/5 (0 Votes)

Hot Water Cornbread

Hot Water Cornbread

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In a skillet pour enough oil in pan so batter can float, get the oil really hot

  • 3/4 c. regular corn meal
  • 1/4 c. flour
  • 1 tbs sugar
  • 1/2 tsp baking powder
  • pinch of salt
  • Boiling water
4/5 (1 Votes)

Sour Cream Cornbread

Sour Cream Cornbread

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Heat the butter in skillet over medium-low

  • 1 c. frozen corn
  • 2 tbs butter
  • 1 1/4 c. cornmeal
  • 3/4 c. whole wheat flour
  • 3 tbs sugar
  • 2 1/2 tsp baking powder
  • 1 tsp salt
  • 2 eggs
  • 1 c. milk
  • 1/2 c. sour cream
5/5 (1 Votes)

Garlic Bread

Garlic Bread

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Preheat the oven to 350 degrees F

  • 6 lg garlic cloves, chopped
  • 1/4 c. chopped flat-leaf parsley
  • 1/4 c. chopped fresh oregano leaves
  • 1/2 tsp kosher salt
  • Freshly ground black pepper
  • 1/2 c. good olive oil
  • 1 loaf French bread
  • 2 tbs butter
0/5 (0 Votes)

Vegetarian Burritos

Vegetarian Burritos

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Sauté the garlic and onions in oil for several minutes until onions are translucent

  • 5 c. cooked black beans (or kidney beans)
  • 1/4 c. vegetable oil
  • 4 garlic cloves, minced
  • 4 c. onions, chopped
  • 3 med gr.peppers, chopped
  • 1 1/2 tbs ground cumin
  • 1/4 tsp cayenne
  • 1 tbs ground coriander
  • 1 c. corn
  • 1/2 c. black olives, chopped
  • 1 c. cheddar cheese, grated
  • salt
  • 12 flour tortillas
  • 1 c. cheddar cheese, grated
  • 1 c. sour cream
0/5 (0 Votes)

Easy Curried Lentil or Pea Soup

Easy Curried Lentil or Pea Soup

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Start by cooking the lentils and onion OR split peas and onion in the water over low heat for about 30 minutes

  • 10 cups water
  • 2 cups lentils or green split peas
  • 1 chopped onion
  • 2 tsp curry powder
  • 2 cups cooked rice
0/5 (0 Votes)

Banana Chocolate Smoothie

Banana Chocolate Smoothie

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Blend all the ingredients until smooth

  • 1 frozen bananas
  • 1 c. milk
  • 1 tsp cocoa powder
  • 1 tsp sugar
  • 1/4 tsp ground cinnamon
  • 4 ice cubes (optional)
0/5 (0 Votes)

Blackened Fish

Blackened Fish

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In a small bowl, mix together paprika, dry mustard, cumin, black pepper, white pepper, basil and salt; set aside

  • 1 tbs paprika
  • 2 tsp dry mustard
  • 1 tsp ground cumin
  • 1/2 tsp black pepper
  • 1/2 tsp white pepper
  • 1 tsp basil
  • 1 tsp salt
  • 3/4 c. butter, melted
  • 6 4oz trout fillets
  • 1/4 c. butter, melted
0/5 (0 Votes)