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Chicken Walnut Stir-Fry

Chicken Walnut Stir-Fry

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Cut chicken into 1 inch pieces

  • 2-3 chicken breasts (about 1 lb)
  • 6 tbs soy sauce
  • 3 tbs cornstarch
  • 1/4 c. chicken broth
  • 2 tsp grated fresh ginger
  • 2 tsp sugar
  • Salt and pepper
  • 2 tbs oil
  • 2 gr peppers cut into 3/4 inch pieces
  • 4 gr onions, sliced into 1 inch lengths
  • 1 bunch chopped broccoli
  • 1 c. walnut halves
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Crock Pot Santa Fe Chicken

Crock Pot Santa Fe Chicken

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Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepp...

  • 1 1/2 lbs chicken breast
  • 14 oz can diced tomatoes
  • 1 can mild chilies
  • 15 oz can black beans
  • 8 oz frozen corn
  • 1/4 cup chopped fresh cilantro
  • 14 oz can fat free chicken broth
  • 3 scallions, chopped
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp cumin
  • salt and pepper to taste
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Five Bean Chili

Five Bean Chili

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In a skillet over medium-high heat, brown ground beef with the onions

  • 1 1/2 pounds lean ground beef
  • 2 cups chopped onion
  • 1 (15-ounce) can light red kidney beans, drained
  • 1 (15-ounce) can dark red kidney beans, drained
  • 1 (15-ounce) can cannellini beans, drained
  • 1 (15-ounce) can butter beans, drained
  • 1 (15-ounce) can pinto beans, drained
  • 2 (14 1/2-ounce) cans diced tomatoes with jalapenos
  • 2 (1 1/4 ounce) packets chili seasoning mix
  • 1 (8-ounce) can tomato sauce
  • 1 cup water
  • Salt and pepper
  • Suggested servings: cornbread, sour cream, cheese, chips, and fresh cilantro
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Garlic Bread

Garlic Bread

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For Toast & Crispy Garlic Bread Preheat oven to 350°F

  • 16 oz loaf of bread (French or Italian)
  • 1/2 c. softened butter.
  • 2-3 lg garlic cloves, minced thoroughly
  • 2 tbs of freshly and finely cut parsley
  • 1/4 c. grated Parmesan cheese, opt
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Strawberrt Delight

Strawberrt Delight

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Blend 2 cups strawberries and sugar in food processor

  • 2 c. fresh strawberries, washed and hulled
  • 1/4 c. sugar
  • 1 c. cool whip
  • 4 fresh strawberries, whole
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Barley Soup

Barley Soup

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Heat the water in pot over medium heat

  • 6 c. water
  • 3 tsp chicken bouillon
  • 1/2 c. pearled barley
  • 2 chopped carrots
  • 2 chopped celery stalks
  • 2 peeled and chopped potatoes
  • 1 chopped onion
  • 2 minced garlic cloves
  • Salt & pepper to taste
  • 1/2 tsp marjoram
  • 1/3 c. fresh chopped parsley
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Grilled Chicken with Peppers and Onions

Grilled Chicken with Peppers and Onions

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Heat a stove-top grill pan or griddle to medium high heat and coat with cooking spray

  • Cooking spray
  • 8 boneless skinless chicken breast halves, about 5 ounces each
  • Salt and freshly ground black pepper
  • Salt-free roasted garlic seasoning (recommended: McCormick)
  • 1 tablespoon olive oil
  • 1 cup thinly sliced onion
  • 2 jalapeno or serrano peppers, seeded and minced
  • 2 tablespoons sugar
  • 1 cup reduced-sodium chicken broth, divided
  • 2 bay leaves
  • 2 teaspoons cornstarch
  • 2 tablespoons chopped fresh parsley leaves
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Layered Green Salad

Layered Green Salad

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Place bacon in a large, deep skillet

  • 1/2 lb bacon
  • 1 sm bunch of red leaf lettuce, chopped
  • 1 sm head of iceberg lettuce, chopped
  • 6 gr onions, thinly sliced
  • 1 10oz pkg frozen gr peas
  • Shredded cheddar cheese
  • 1 c. chopped cauliflower
  • 1 1/4 c. mayonnaise
  • 1/4 c. milk
  • 2 tbs sugar
  • 2/3 c. grated parmesan cheese
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Grilled Fish Sandwiches

Grilled Fish Sandwiches

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Choose your favorite seasoning to rub on the fish before grilling

  • 4-4 oz favorite fresh fish fillets
  • 1 tbs lemon juice
  • 1 tsp lemon-pepper seasoning or favorite seasoning
  • 1/2 cup mayonnaise
  • 4 teaspoons Dijon mustard
  • 1 -3 teaspoon honey
  • 4 slices favorite sandwich rolls, split and toasted
  • lettuce leaf
  • Tomato, slices
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Blueberry Crumble With Cornmeal-Almond Topping

Blueberry Crumble With Cornmeal-Almond Topping

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Recipe courtesy of Food Network Magazine

  • 7tablespoons unsalted butter, softened, plus more for the baking dish
  • 1/2cup cornmeal
  • 3/4cup all-purpose flour
  • 1/2cup packed light brown sugar
  • Pinch of salt
  • 3/4cup chopped almonds
  • 4cups blueberries
  • 1/3cup granulated sugar
  • 1tablespoon all-purpose flour
  • 1teaspoon fresh lemon juice
  • 2tablespoons cold unsalted butter, cut into small pieces
0/5 (0 Votes)