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Cheesy Stuffed Shells

Cheesy Stuffed Shells

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Preheat the oven to 350. Bring a large pot of salted water to a boil

  • For the Sauce:
  • Kosher salt
  • 2 tablespoons extra-virgin olive oil
  • 1/2 cup grated carrot
  • 1/2 cup grated zucchini
  • 1 small onion, finely chopped
  • 1/2 cup chopped celery
  • 3 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 2 tablespoons tomato paste
  • 1 28-ounce can crushed tomatoes
  • Freshly ground pepper
  • For the Shells:
  • 1 12-ounce box jumbo pasta shells
  • 8 ounces silken tofu, mashed
  • 1 10-ounce box frozen chopped spinach, thawed and squeezed dry
  • 1 1/2 cups cottage cheese
  • 1/2 cup grated parmesan cheese
  • 1 1/2 cups shredded mozzarella cheese
  • 1 large egg, lightly beaten
  • 1 clove garlic, minced
  • Kosher salt and freshly ground pepper
  • Cooking spray
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Greek Chicken

Greek Chicken

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Flatten chicken. Combine feta, lemon juice and oregano

  • 1 lb. boneless chicken
  • 1 c. crumbled feta cheese
  • 1/2 tsp. dried oregano (0.5 g)
  • 1 tbsp. lemon juice (1.3 g)
  • 1 tbsp. oil
  • salt and pepper to taste
  • 1 c. chicken broth
  • 1/2 c. tomato diced (5.8 g)
  • 1 c. fresh spinach (2.4 g)
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Apple Crisp

Apple Crisp

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Preheat oven to 350 degrees F

  • 4 c. sliced apples
  • 1 tsp. ground cinnamon
  • 1/2 c. water
  • 1 c. white sugar
  • 1/2 c. butter
  • 3/4 c. all-purpose flour
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Parmesean-Squash Cakes

Parmesean-Squash Cakes

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1. Preheat oven to 400°F

  • 1 large egg
  • 2/3 cup finely chopped shallots
  • 1 tablespoon chopped flat-leaf parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 2 cups shredded seeded summer squash, (2-3 medium, about 1 pound; see Tip)
  • 1/2 cup freshly grated Parmesan cheese
  • 1 tablespoon extra-virgin olive oil
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Crab Cakes

Crab Cakes

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Heat 2 tablespoon of butter in a skillet

  • 1/2 c. breadcrumbs
  • 1 tbsp. fresh chopped parsley
  • 5 tbsp. butter
  • 1 celery stalk minced
  • 1/2 small onion minced
  • 1 tbsp. flour
  • 1 tsp. dry mustard
  • 1/2 tsp. Creole seasoning (Tony Chachere’s)
  • 1/2 c. milk
  • 8 oz. crabmeat
  • 1 tbsp. fresh lemon juice
  • 1 small red pepper
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Grape Sparkler

Grape Sparkler

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Puree grapes in a blender

  • 4 cups seedless red grapes, plus more for garnish
  • 2 tablespoons lemon juice
  • 2 tablespoons honey
  • 2 cups seltzer
  • 6 ounces (3/4 cup) vodka
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Parmesan Cheese Muffins

Parmesan Cheese Muffins

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Combine first 3 ingredients in a large bowl; make a well to center of mixture

  • 2 c. self-rising flour
  • 3/4 c. shredded parmesan cheese
  • 2 tbsp. sugar
  • 1 c. milk
  • 1/4 c. vegetable oil
  • 2 large eggs
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Curry & Coconut Chicken Kabobs

Curry & Coconut Chicken Kabobs

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Whisk together coconut milk, curry powder, lime juice, salt, and cayenne for marinade in bowl

  • 1 1/4 cups light cocount milk
  • 3 T curry powder
  • 1 T fresh lime juice
  • 1 tsp. kosher salt
  • 1/4 tsp. cayenne pepper
  • 1 lb. boneless skinless chicken breasts, cut into 1-2 inch chunks
  • 1 cup large green grapes
  • 2 red bell peppers, cut into 1-2 inch chunks
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Crawfish Etouffee

Crawfish Etouffee

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Melt the butter over medium heat and saute first 3 ingredients along with the garlic for about 5 minutes until wilt...

  • 1 medium onion, diced, about 1 c.
  • 1 green bell pepper, diced, about 1 c.
  • 4 stalks celery, diced, about 1 c.
  • 1 stick butter
  • 1 clove garlic
  • 1 1/2 tbsp. flour
  • 1 lb. frozen crawfish meat, thawed
  • 1 whole bay leaf
  • 1/2 c. chicken broth or seafood stock
  • 1/4 c. half and half
  • 2 tbsp. fresh parsley
  • salt and pepper to taste
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Thai Pork Salad

Thai Pork Salad

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Sauté pork in a large skillet coated with cooking spray over medium-high heat 8 to 10 minutes or until meat crumbl...

  • Asian slaw:
  • 1 lb. ground pork
  • vegetable cooking spray
  • 1/2 c. chopped fresh cilantro
  • 1/2 c. fresh lime juice
  • 1/4 c. chopped fresh mint leaves
  • 1 tbsp. light brown sugar
  • 1 tbsp. fish sauce
  • 3 green onions, finely chopped
  • 1 tsp. minced fresh ginger
  • 1 tsp. sesame oil
  • 1/2 tsp. ground red pepper
  • Asian slaw
  • Garnishes: fresh cilantro sprigs, cucumber curls, chopped jicama
  • 2 tbsp. rice vinegar
  • 2 tbsp. lite soy sauce
  • 2 tsp. light brown sugar
  • 2 tbsp. olive oil
  • 1 (16-oz.) pkg. broccoli slaw mix
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