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Skinnygirl Soup

Skinnygirl Soup

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Over high heat sauté the onions in a large pot, using the nonstick cooking spray until slightly soft

  • Serves 4
  • 1 medium red onion, chopped
  • Nonstick cooking spray
  • 6 cups chicken or vegetable stock or broth
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot
  • 2 cups chopped asparagus, broccoli, cauliflower, or a combination
  • Salt and pepper to taste
  • Juice of 1/2 a lemon
  • Your favorite fresh herbs for garnish
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Basic Ham and Bean Soup

Basic Ham and Bean Soup

By

Rinse the beans, sorting out any broken or discolored ones

  • 1 pound dry Great Northern beans
  • 8 cups of water
  • 1/2 teaspoon salt
  • 1 ham hock
  • 1 cup chopped carrots
  • 1/2 stalk celery, chopped
  • 1 cup chopped onnion
  • 1 teaspoon minced garlic
  • 1 teaspoon mustard powder
  • 2 bay leaves
  • 2 cups chopped ham
  • 1/2 teaspoon ground white pepper
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Potato Casserole

Potato Casserole

By

Cook peel and grate 8 medium potatoes

  • medium potatoes.
  • 2 can cream of chicken soup
  • 1 cup sour cream
  • 1 1/2 cups grated cheddar cheese
  • salt
  • pepper
  • chives
  • melted butter 1/2 cup
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Cottage Cheese Salad Recipe

Cottage Cheese Salad Recipe

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In a small bowl, combine all ingredients

  • 1 cup (8 ounces) 4% cottage cheese
  • 1 medium tomato, chopped
  • 1/2 cup chopped cucumber
  • 1/3 cup chopped green pepper
  • 2 tablespoons mayonnaise
  • 1 tablespoon sour cream
  • 1 tablespoon ranch salad dressing mix
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Fresh Broccoli with Lemon Sauce

Fresh Broccoli with Lemon Sauce

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2 pounds fresh broccoli, cleaned trimmed and cut Cook until just tender, drain and place on serving dish Le...

  • Lemon Sauce:
  • 2 pounds fresh broccoli, cleaned trimmed and cut
  • 1/2 cup slivered almonds
  • 1 Tablespoon butter
  • 1/3 cup milk
  • 1 Tablespoon lemon juice
  • 1/4 teaspoon salt
  • 6 ounces cream cheese-softened
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Applepiesauce

Applepiesauce

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Peel, Core and thickly slice pie apples

  • Several Apples
  • Water
  • Sugar
  • Cinnamon
  • Cloves
  • Cornstarch
  • Butter
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Turkey-Barley Vegetable Soup

Turkey-Barley Vegetable Soup

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Directions Heat the oil in a large saucepan over medium-high heat

  • 1 tablespoon olive oil
  • 1/2 pound ground turkey
  • 1 onion, chopped
  • 1 carrot, sliced
  • 1 stalk celery, chopped
  • 6 cups chicken broth
  • 1/2 cup pearl barley
  • kosher salt and black pepper
  • 3 cups baby spinach, chopped
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Oriental Chicken Salad

Oriental Chicken Salad

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Mix together Salad ingredients

  • Salad:
  • 8 Tablespoons sesame seeds, toasted
  • 3/4 cup sliver almonds
  • 2 cups chicken cooked with salt, pepper and onion powder
  • 1 head shredded cabbage
  • 8 green onions, chopped
  • 2 packages Chicken Top Ramen crumbled
  • Dressing:
  • 6 Tablespoons sugar (can reduce)
  • 7 Tablespoons rice vinegar
  • 1 cup salad oil
  • 1 teaspoon pepper
  • 2 spice packets from Top Ramen
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Biscotti

Biscotti

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Cream margarine and sugar

  • 3 cups flour 3 teaspoons baking powder
  • 1 cube margarine 1 teaspoon anise flavoring
  • 1 teaspoon vanilla
  • 4 eggs 1 teaspoon anise seed
  • 1 cup sugar 1 Tablespoon lemon rind
  • 1 teaspoon salt 1 cup chopped nuts
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Black Bean Soup****

Black Bean Soup****

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Pour the canned beans along with the liquid into a medium saucepan

  • 2 15 ounce cans black beans
  • 1/4 cup diced red onion
  • 2 teaspoons chopped pickled jalapeño slices (I use chopped green chilies)
  • 3 cups of ham cups** I added this
  • 1 teaspoon sugar
  • 1 teaspoon cider or winde vinegar
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon chili powder
  • Garnish
  • chopped red onion
  • 6 to 8 jalapeño slices
  • 1 Tablespoon sour cream
  • Rice
  • corn
  • cheddar cheese
  • monterey jack cheese
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