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SOY ROASTED SALMON

SOY ROASTED SALMON

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If using fillets of salmon, be sure to remove any pin bones

  • Marinade:
  • 4 {6oz} salmon fillets or steaks
  • 1/4 cup soy sauce
  • 1/4 cup sake or dry white wine
  • 1/4 cup mirin or dry sherry
  • 2 tablespoons sugar
  • 3 tablespoons chopped green onion
  • 3 tablespoons chopped fresh ginger
  • 1 small lemon, thinly sliced
0/5 (0 Votes)

LASAGNA WITH HOMEMADE GRAIN-FREE NOODLES

LASAGNA WITH HOMEMADE GRAIN-FREE NOODLES

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Preheat oven to 375°F. Crumble sausage into a skillet and brown over med-high heat 5-6 minutes until is cooked thr...

  • 10 Grain-free Tortillas/Crepes, cut in 2” strips like lasagna noodles
  • 1.5 cups Marinara Sauce
  • 1/2 lb. Italian Beef Sausage, casings removed
  • 2 cups baby spinach, sautéed in 1/2 tablespoon olive oil until wilted {2oz}
  • 1 cup grated provolone cheese {4oz}
  • 2 cups Dry Curd Cottage Cheese {I use Friendship Farmer’s Cheese}*
  • 3 tablespoons plain yogurt or almond milk*
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon fresh basil, chopped
  • 2 tablespoons grated Parmesan cheese
  • You can use 2 cups ricotta in place of the dry curd cottage cheese and plain yogurt
4.8/5 (5 Votes)

CRANBERRY-PEAR SAUCE {penzeys}

CRANBERRY-PEAR SAUCE {penzeys}

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SERVING SIZE ½ cup (123g) Calories 140/Calories from fat 0/Total fat 0g/Cholesterol 0mg/Sodium 0mg/Carbohydrate

  • 3 cups fresh cranberries
  • 1 cup white sugar
  • 3 fresh ripe pears, diced 1/2” or smaller pieces
  • 1 teaspoon minced lemon peel
  • 1/2 cup orange juice
0/5 (0 Votes)

TUNA SALAD SANDWICHES

TUNA SALAD SANDWICHES

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In a medium bowl, mix together the mayonnaise and Opa! Seasoning

  • 4 finger rolls
  • 1 can white albacore, water pack, drained
  • 2 tablespoons mayonnaise
  • 1/2 Tbsp. Wildtree Opa! Greek seasoning Blend
  • 10 Kalamata olives, pitted, drained
  • 1/2 cup baby spinach
4.6/5 (7 Votes)

CARNE ASADA TACOS with GREEN SALSA {brian boitano}

CARNE ASADA TACOS with GREEN SALSA {brian boitano}

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After removing meat from the pot, I puree remaining sauce and use over tacos

  • Green Salsa:
  • 2 cups vegetable broth
  • 1 {28oz} can diced tomatoes
  • 2 chipotle peppers
  • 1 yellow onion, chopped
  • 4 cloves garlic, chopped
  • 4 lbs. beef round roast
  • 2 tablespoons ground cumin
  • 2 tablespoons chili powder
  • 2 teaspoons salt
  • 2 teaspoons fresh cracked black pepper
  • 2 poblano peppers
  • 4 tomatillos, chopped
  • 2 avocados, halved, pitted and flesh diced
  • 2 cloves garlic, chopped
  • 1 lime, juiced
  • 1/4 bunch cilantro, leaves chopped
  • 1 tablespoon white vinegar
  • Pinch salt and freshly cracked black pepper, plus more for seasoning
  • Tacos:
  • 3 cups canola oil
  • 24 corn tortillas
  • 24 small flour tortillas
  • 1 small head green cabbage, shredded
  • 2 cups crumbled queso fresco
5/5 (1 Votes)

MAPLE PUMPKIN PIE MOUSSE PUDDING

MAPLE PUMPKIN PIE MOUSSE PUDDING

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⅕ Recipe= 230 Calories: This Maple Pumpkin Pie Pudding Mousse is both sweet and creamy, but slightly on the dense...

  • 1 {15oz} can 100% Pure Pumpkin
  • 1 {13.5oz} can Light Coconut Milk
  • 3 tablespoons {63g} Pure Maple Syrup
  • 2 tablespoons {42g} Molasses
  • 1/2 teaspoon Maple Flavor
  • 1/2 cup+2 Tbsp.{65g} Soy Protein Powder*
  • 1/4 cup {48g} Sucanat
  • 1/4 cup {26g} Ground Flaxseed
  • 8 packets Truvia {or sweetener of choice}
  • 1 teaspoon Cinnamon
  • 3/4 teaspoon Nutmeg
4.3/5 (9 Votes)

GREEK SALAD

GREEK SALAD

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Toss with dressing just before serving

  • Salad:
  • 1 head red leaf lettuce
  • 1 head green leaf lettuce
  • 2 medium cucumbers
  • 2 large tomatoes
  • 1 large green pepper
  • Greek olives or black olives
  • Red onion
  • 8 oz. feta cheese
  • Dressing:
  • 1/2 cup olive oil {3.75oz}
  • 3 Tbsp. red wine vinegar
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
4/5 (1 Votes)

BEAR SHIT COOKIES

BEAR SHIT COOKIES

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Combine sugar, cocoa, butter and Mmilk in a saucepan

  • 2 cups sugar
  • 6 tablespoons cocoa
  • 1/2 cup butter
  • 1/2 cup milk
  • 1/2 teaspoon vanilla
  • 1 cup shredded coconut
  • 3 cups rolled oats
0/5 (0 Votes)

RICH’S FAVORITE MEATBALLS

RICH’S FAVORITE MEATBALLS

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Mix all ingredients together and form into balls

  • 1 lb. ground beef
  • 1/4 lb. jimmy dean sausage
  • 1/2 heaping cup dry bread crumbs
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1/8-1/4 teaspoon allspice
  • 1 pinch of sage
  • 1 medium onion, chopped
  • 2 eggs
  • 1/2 cup cream or fat-free 1/2 & 1/2
0/5 (0 Votes)

DAIRY FREE BLACK BOTTOM BANANA CREAM PIE

DAIRY FREE BLACK BOTTOM BANANA CREAM PIE

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Bake pie crust 7 minutes for a tart pan or 12-15 for a pie plate

  • Custard:
  • 1 recipe for Honey Graham Cracker Pie Crust
  • 1 cup Coconut Whipped Cream {for the topping}
  • 2 teaspoons vanilla extract
  • 1 teaspoon unflavored gelatin {*I increased the gelatin from 1/2 t. in the original recipe}
  • 1 cup coconut milk
  • 5 large egg yolks
  • 1/4 cup honey
  • 2 large bananas
  • Ganache:
  • 2 oz. unsweetened chocolate
  • 2 tablespoons coconut milk
  • 1 tablespoon coconut oil
  • 3 tablespoons honey
0/5 (0 Votes)