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CROCKPOT BALSAMIC BEEF ROAST {paleo}

CROCKPOT BALSAMIC BEEF ROAST {paleo}

By

Season roast on both sides generously with the spices

  • Seasonings For Rub:
  • 2 lb. Top Round Beef or any Roast
  • 1 Large Sweet Onion, sliced
  • 8 oz. Tomato Sauce
  • 1/2 cup Balsamic Vinegar
  • 1/2 cup Water
  • 2 tablespoons White Wine
  • 2 tablespoons Coconut Oil
  • Salt
  • Smoked Paprika
  • Garlic Powder
  • Onion Powder
  • Black Pepper
0/5 (0 Votes)

PISTACHIO DESSERT {terri mourich}

PISTACHIO DESSERT  {terri mourich}

By

FIRST LAYER: Mix ingredients together and press into a 9x13” pan

  • First Layer:
  • 1.5 cups flour {7.5oz}
  • 1.5 sticks butter
  • 1 cup chopped pecans or walnuts
  • Second Layer:
  • 8 oz. cream cheese
  • 1 cup powdered sugar {4oz}
  • 3 tablespoons vanilla extract
  • 1/2 a large container cool whip
  • Third Layer:
  • 2 {3oz} boxes instant pistachio pudding, prepared
  • Forth Layer:
  • 1/2 a large container of cool whip
0/5 (0 Votes)

SLOW COOKED CUBAN SANDWICH

SLOW COOKED CUBAN SANDWICH

By

Mix oil, salt, cumin, oregano, black pepper, red pepper, garlic, lime juice and orange juice in a small bowl

  • Marinate:
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon kosher salt
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 1 teaspoon ground black pepper
  • 1/4 teaspoon crushed red pepper
  • 3-4 cloves garlic, minced
  • 1 lime, juice of {2T.}
  • 1 orange, juice of {2T.}
  • Pork:
  • 3-3.5 lb. boneless pork shoulder
  • 1 {24”} sub roll
  • Yellow mustard
  • 1 lb. Swiss, thick-sliced
  • 1 lb. honey ham, thinly sliced
  • 2 cups dill pickle chips
  • 2 red onions, thinly sliced
0/5 (0 Votes)

DINNER ROLLS-GLUTEN FREE

DINNER ROLLS-GLUTEN FREE

By

Turn your oven on and off briefly to warm it

  • 1 cup sorghum flour
  • 1.5 cups tapioca starch
  • 1/2 cup millet flour or brown rice flour
  • 1/4 cup GF buckwheat flour or GF millet flour
  • 1/4 cup hazelnut flour or almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon xanthan gum
  • 1 teaspoon fine sea salt
  • 1 packet rapid rise yeast
  • 2 tablespoons light brown sugar
  • 1.5 cups warm liquid {3/4 c. non-dairy milk + 3/4 c. water}
  • 1/4 cup light olive oil {1.75oz}
  • 2 free-range local organic eggs, beaten
  • 1/2 teaspoon lemon juice or rice vinegar
0/5 (0 Votes)

PORTOBELLO PIZZA {south beach}

PORTOBELLO PIZZA    {south beach}

By

Portobello mushroom caps make a perfect, healthy swap for traditional pizza crust because of this mushroom’s ...

  • 1 teaspoon extra-virgin olive oil
  • 1 garlic clove, diced
  • 6 oz. portobello mushroom caps, cleaned
  • 1 Pinch of salt
  • 1 Pinch of freshly ground black pepper
  • 12 oz. mozzarella cheese
  • 10 fresh basil leaves
  • 2 fresh tomatoes, sliced, roasted or grilled
  • Oregano (optional)
4.3/5 (3 Votes)

CREAM BISCUITS {country cook}

CREAM BISCUITS {country cook}

By

Preheat oven to 500°F degrees

  • 1.75 cups White Lily Self-Rising flour
  • 1 cup heavy cream
  • 1/4 cup melted butter {for tops of biscuits}
4.5/5 (26 Votes)

SAUTÉED JULIENNED SUMMER VEGETABLES

SAUTÉED JULIENNED SUMMER VEGETABLES

By

Heat a large nonstick skillet over med-heat

  • 1 tablespoons extra virgin olive oil
  • 1/4 cup red onion, diced
  • 3 cloves garlic, minced
  • 8 oz. zucchini, julienne strips
  • 8 oz. yellow squash, julienne strips
  • 4 oz. {1 medium} carrot, julienne strips
  • Salt and fresh cracked Pepper, to taste
0/5 (0 Votes)

DARK CHOCOLATE SAUCE {extra virgin}

DARK CHOCOLATE SAUCE  {extra virgin}

By

Mix and put in squirt bottle

  • 6 oz. bittersweet chocolate, chopped
  • 3 tablespoons agave nectar
  • 1/3 cup hot water
0/5 (0 Votes)

WHITE CHOCOLATE

WHITE CHOCOLATE

By

Put your chocolate mold on a large plate or cookie sheet so that it is level and easy to transport without bending

  • 1/4 cup {56g} Cacao Butter
  • 4 " of Vanilla Bean, scraped
  • 1 tiny pinch Sea Salt
  • 1/3 cup {40g} Powdered Erythritol, sifted
  • 1 teaspoon Vanilla Brown Rice Protein Powder {I used SunWarrior; or dried soymilk/nonfat milk}
4.6/5 (16 Votes)

LEMONY CHICKPEA PUREE {tyler florence}

LEMONY CHICKPEA PUREE  {tyler florence}

By

Serve in place of mashed potatoes

  • 1 cup dry chickpeas, soaked overnight
  • 1 bay leaf
  • Kosher salt and fresh ground pepper
  • 1/2 cup extra virgin olive oil {3.75oz}
  • 3 lemons, zested and juiced
  • 2 cloves garlic, finely minced
  • 1 Tbsp. fine chopped parsley, for garnish
0/5 (0 Votes)