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Recipes
FETA-HERB DRESSING
By grinder
Here’s A Terrific Summer-Ready Dressing That Is Great On Salads, Burgers, As A Dip For Veggies, As A Sandwich Spr...
- 6 oz. Feta Cheese Crumbles
- 1/4 cup fresh lemon juice
- 3/4 teaspoon ground black pepper
- 1/2 teaspoon splenda
- 1/4 teaspoon fine sea salt
- 1/2 cup Extra Virgin Spanish Olive Oil
- 3/4 cup fresh dill
- 1/3 cup lightly packed fresh oregano leaves
LAYERED PEA SALAD {katie lee}
By grinder
Place lettuce in a large clear bowl
- 1 head iceberg lettuce
- 1 cup chopped celery
- 1 cup chopped red bell pepper
- 8 green onions, chopped {white part only}
- 10 oz. frozen green peas, thawed, drained
- 1 cup Mayo {8oz}
- 1 tablespoons sugar
- 1 tablespoon flat leaf parsley
- 2 oz. shredded sharp Cheddar cheese
- 8 slices bacon, cooked, crumbled
CLASSIC FAJITAS {atk}
By grinder
CHUNKY GUACAMOLE: Halve one avocado, remove pit and scoop flesh into medium bowl
- Classic Red Tomato Salsa:
- 3 medium Hass avocados
- 2 tablespoons minced onion
- 1 medium clove garlic, minced
- 1 small jalapeño, minced
- 1/4 cup minced fresh cilantro leaves
- 1/4 teaspoon table salt
- 1/2 teaspoon ground cumin {opt}
- 2 tablespoons lime juice
- 1 flank steak {2.5 lb.}
- 1/4 c. lime juice {2 med , 2.25oz}
- 1 very large onion, 1/2” slices
- 2 x-large red or green bell peppers, large wedges
- 16 {10”} plain flour tortillas
- 3 large ripe tomatoes {2-lb},diced small
- 1/2 cup tomato juice
- 1 small chipotle chile, minced {2 T.}
- 1 medium red onion, diced small
- 1 medium clove garlic, minced
- 1/2 cup chopped fresh cilantro leaves
- 1/2 c. lime juice {4.25oz,4 med}
- Table salt
PUMPKIN PURÉE SIDE DISH {Dr. Oz}
By grinder
The carotenes found in pumpkin are converted to vitamin A, which is essential for a strong and healthy immune syste...
- 1 can 100% pumpkin purée
- 1 teaspoon smart balance
- 1 pinch of stevia or agave
- 1 pinch of cinnamon or pumpkin pie spice
SWEET POTATO SALAD (mom)
By grinder
Drain liquid from potatoes, mash and combine with remaining ingredients
- 2 cups canned sweet potatoes
- 4 fine cut green onions
- 1.5 cup fine cut celery
- 4 mashed hard boiled eggs
- 1/2 cup mayo (4 oz.)
- 1/2 cup mustard (5 oz.or less)
- 1 teaspoon salt
DIJON SHERRY VINAIGRETTE {food tv}
By grinder
Whisk together vinegar, mustard, olive oil and shallot
- 1/4 cup sherry vinegar {2oz}
- 2 heaping tsp. whole grain Dijon mustard
- 1/3 cup olive oil {2.5oz}
- 1 shallot, minced
- Kosher salt
- Fresh ground black pepper
PUMPKIN-CHIA SEED MUFFINS
By grinder
These muffins are delicious, easy to make and great for you
- 1 Tbsp. chia seeds, ground in spice grinder
- 1 cup WW or whole grain flour
- 1/2 cup white unbleached flour
- 2 teaspoons cinnamon
- 1/2 teaspoon nutmeg
- 2 teaspoons baking soda
- 1/2 teaspoon salt
- 16 oz. canned pumpkin
- 2 eggs
- 1/4 cup extra virgin olive oil
- 1/2 cup agave nectar
- 1 tablespoon vanilla
- 1/2 cup chopped walnuts or pecans
- Salt and pepper to taste
LEMON GREEK FROZEN YOGURT
By grinder
Freeze ice cream maker bowl for 24+ hours
- 32 oz. Plain Non-fat Greek Yogurt
- 5 tablespoons {76g} Limoncello*
- 2 teaspoons Stevia Extract
- 1 teaspoon Lemon Flavor
- 1 teaspoon Vanilla Extract
- 1 teaspoon Butter Extract
- 20 drops Natural Orange Food Coloring
- 3 tablespoons {24g} Corn Starch {preferably non-GMO}
- 1 teaspoon Xanthan Gum
- 1/4 teaspoon Baking Soda
- 1/4 teaspoon Salt
SALT-BAKED POTATOES with ROASTED GARLIC-ROSEMARY BUTTER {atk}
By grinder
Kosher or table salt can be used in this recipe
- 2.5 cups + 1/8 teaspoon salt
- 4 russet potatoes, scrubbed, dried
- 2 sprigs + 1/4 teaspoon minced fresh rosemary
- 1 whole head garlic, outer papery skin removed and top quarter of head cut off and discarded
- 4 teaspoons olive oil
- 4 tablespoons unsalted butter, softened
PEAR AND BRIE QUESADILLAS
By grinder
A canned pear is simply a poached pear
- 4 pear halves, canned
- 8 oz. Brie, ripe but firm {can substitute light Brie}
- 8 medium regular or high-fiber Flour tortillas
- 1/4 cup sour cream
- 1/2 cup pomegranate seeds