Amt2mf's profile page
Recipes
Fresh Arugula Bruschetta
By amt2mf
nutrition facts (Fresh Arugula Bruschetta) Servings Per Recipe 12, Calories 202, Protein (gm) 8, Carbohydrate (gm) ...
- 1 pound baguette-style French bread (24 diagonal slices, 1/4- to 1/2-inch thick)
- Olive oil
- 6 ounces goat cheese (chevre)
- 1 teaspoon finely shredded lemon peel
- 48 - 72 arugula leaves
- Coarse sea salt
- Cracked black pepper
Vegetable-Loaded Pasta Bake
By amt2mf
nutrition facts (Vegetable-Loaded Pasta Bake) Servings Per Recipe 6, cal
- 8 ounces dried whole wheat penne pasta (2 3/4 cups)
- 2 1/2 cups cauliflower florets (1/2 medium head)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 2 medium carrots, sliced
- 1 stalk celery, chopped
- 12 ounces kale, stems removed, leaves torn (12 cups)
- 1/2 cup frozen peas
- 1/2 cup frozen whole kernel corn
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup fat-free milk
- 4 ounces extra-sharp cheddar cheese, shredded (1 cup)
- 2 tablespoons finely shredded or grated Parmesan cheese
Strawberry Lemonade Icebox Pie
By amt2mf
Preheat oven to 375 degrees
- For The Crust
- Vegetable oil cooking spray
- 9 to 10 graham crackers, broken into pieces
- 1/4 cup sugar
- Coarse salt
- 5 tablespoons unsalted butter, melted
- For The Filling
- 1 can (14 ounces) sweetened condensed milk
- 2/3 cup strained fresh lemon juice (from 4 lemons)
- 2 large egg yolks (reserve whites for meringue), plus 1 large egg, lightly beaten
- Coarse salt
- For The Topping
- 12 ounces strawberries, sliced (2 cups)
- 3/4 cup sugar
- 2 teaspoons fresh lemon juice
- 3 large egg whites, room temperature (2 reserved from filling)
Potato Cheddar Soup
By amt2mf
Nutrition Facts: Calories 438, Total Fat (g)17, Saturated Fat (g)11, Cholesterol (mg)54, Sodium (mg)883, Carbohydra...
- 1 28-ounce package frozen diced hash brown potatoes with onions and peppers
- 1 cup chopped miniature sweet peppers
- 3 cups fat-free half-and-half
- 1/2 teaspoon salt
- 1/2 teaspoon curry powder
- 1/8 to 1/4 teaspoon cayenne pepper
- 6 ounces cheddar cheese, shredded
- Miniature sweet peppers, sliced (optional)
- Snipped fresh Italian (flat-leaf) parsley (optional)
Tomato Salad with Pickled Red Onions
By amt2mf
cal. (kcal) 487, Fat, total (g) 34, chol
- Pickled Red Onions:
- 1 cup balsamic vinegar
- 4 - 6 assorted heirloom tomatoes or other tomatoes, sliced
- Salt Black pepper
- 1/2 cup olive oil
- Pickled Red Onions
- 1 cup crumbled ricotta salata cheese or shredded mozzarella cheese (4 ounces)
- 1/4 cup loosely packed small basil leaves
- 1 cup red onion, thin wedges
- 1 cup cold water
- 1 cup rice vinegar
- 2 cloves garlic, halved
- 2 teaspoons cumin seeds
Cheesy Scalloped Potatoes
By amt2mf
118 calories per serving
- 1 1/2 cups skim milk
- 2 T flour
- 1/2 t seasoned salt
- 1/8 t pepper
- 1/8 t garlic powder
- 1/2 cup onion
- Pam
- 4 potatoes, sliced
- 1/2 cup cheddar cheese
Frozen rainbow Chiffon Cake
By amt2mf
Coat two 8-inch springform pans with cooking spray
- Vegetable oil cooking spray
- 1 1/2 cups blackberries (6 ounces)
- 1 1/4 cups blueberries (6 ounces)
- 1/2 cup plus 2 tablespoons fresh lemon juice (from 4 to 5 lemons)
- 10 large egg whites, room temperature
- Salt
- 2 3/4 cups plus 1 tablespoon sugar
- 3/4 cup plus 3 tablespoons water
- 2 ripe papayas, peeled and seeded
- 3 kiwifruits, peeled
- 1 cup strawberries (6 ounces), hulled
- 1 1/4 cups raspberries (6 ounces)
- 1 can (15 ounces) apricots in juice, drained
- Seven -Minute Frosting (recipe follows) Seven-Minute Frosting
Lodge Brunch Frittata
By amt2mf
Preheat an oven to 350°F
- 3 cups crustless brioche cubes (1-inch cubes)
- 10 eggs
- 1/4 cup half-and-half
- Kosher salt and freshly ground pepper, to taste
- 6 oz. sharp cheddar cheese, cut into 1/4-inch cubes
- 1/2 cup thinly sliced green onions, white and light green portions
- 3 Tbs. plus 1 tsp. olive oil
- 8 oz. mild Italian sausage, removed from casings
- 8 oz. cremini mushrooms, sliced
- 1 yellow onion, thinly sliced
- 1 red bell pepper, roasted, seeded and sliced
Rosemary and Chevre Mashed Potatoes
By amt2mf
Nutritional Information: calories 284, total fat 12g, saturated fat 8g, cholesterol 29mg, sodium 856mg, carbohydrat
- 2 1/2 lb yukon gold potatoes, peeled, cut into 2 in cubes
- 3 sprigs fresh rosemary
- 4 T unsalted butter, melted
- 4 oz chevre (goat cheese)
- 1/3 c buttermilk
- 1 T minced fresh rosemary
- 1 T minced lemon zest
- 1 t kosher salt
- 1/4 t black pepper
chicken fricassee (fricassee de poulet a l'ancienne)
By amt2mf
Brown ChickenSeason chicken on both sides with 1 tablespoon salt and 1/2 teaspoon pepper
- 1 whole chicken (3 1/2 to 4 pounds), cut into 11 pieces (reserve back and wing tips for another use, such as stock)
- Coarse salt and freshly ground pepper
- 3 tablespoons unsalted butter, softened, divided
- 1 tablespoon extra-virgin olive oil
- 1 small yellow onion, cut into 1/4-inch dice (1 cup)
- 1 carrot, cut into 1/4-inch dice (1/2 cup)
- 1 celery stalk, cut into 1/4-inch dice (1/3 cup)
- 8 ounces cremini mushrooms, trimmed and quartered
- 2 tablespoons all-purpose flour
- 2/3 cup dry white wine
- 4 cups chicken broth
- 2 sprigs fresh flat-leaf parsley
- 2 sprigs fresh thyme
- 1 bay leaf
- 2 large egg yolks, room temperature
- 1/4 cup heavy cream
- 2 to 3 tablespoons roughly chopped fresh tarragon leaves
- 2 tablespoons fresh lemon juice